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08-27-2023, 02:15 PM
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#1 |
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Member
Forum Fanatic
Join Date: Jan 30, 2021
Location: So Calif
Posts: 14,483
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Big FAT Lies, Saturated vs Nonsaturated Fats
This type of info doesn't draw many here, but if one or two read it and get some knowledge, that is good.
Personally my two Fat choices are Coconut Oil and Olive Oil. https://expose-news.com/2023/08/27/b...aturated-fats/ Expose prints info that I have some Trust in. We've been told so much over our lives as to what is good for us and what is Not.....so here is some more info. Fats are essential and for our brains for certain. |
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__________________
Inexpensive Health Insurance = Grape Seed Extract Keep It Simple 
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08-27-2023, 03:24 PM
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#2 |
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Forum Legend
Join Date: Nov 05, 2013
Posts: 36,631
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Yup about everything we are told is lies..........
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