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02-07-2023, 09:01 PM
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#1 |
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22 Years On Sitcoms
Moderator
Forum Legend 
Join Date: Aug 13, 2003
Location: Indy
Posts: 44,953
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TMJ
Anybody know much about it? Had problems with it? Any advice?
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02-07-2023, 09:15 PM
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#2 |
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Member
Forum 4000 Club Member
Join Date: Jun 22, 2014
Posts: 4,779
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Yes, many TMJ "specialists" are charlatans. If you trust your dentist, ask him. Most dentists don't treat it, but they can guide you.
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__________________
. I just nailed Mrs. Trumbull 
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02-07-2023, 09:16 PM
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#3 |
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Forum Legend
Join Date: Nov 05, 2013
Posts: 36,768
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Im so sorry Stevie
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02-07-2023, 10:21 PM
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#4 |
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Member
Forum Fanatic
Join Date: Jan 30, 2021
Location: So Calif
Posts: 14,483
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Here are some things to be Mindful of:
Here are eight ways you can help relieve pain in your TMJ and manage symptoms without surgery: Maintain the resting position of your jaw. ... Correct your posture. ... Get a good night's sleep. ... Use a hot or cold compress. ... Reduce stress. ... Exercise your jaw. ... Take notice of bad habits. ... Avoid certain activities and foods. https://www.pennmedicine.org/updates...p-manage-tmd\\ Personally I've never had it and know no one that does. Do more research and hope you can find your relief. . Here is more Info on TMJ and causes: https://adcroundrock.com/blog/5-comm...tmj-flare-ups/ Exercises to Consider https://www.smileonstl.com/blog/the-...your-tmj-pain/ |
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__________________
Inexpensive Health Insurance = Grape Seed Extract Keep It Simple 
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