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#1 |
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Member
Senior Member
Join Date: Jan 14, 2008
Posts: 2,712
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I usually try to stick to an organic diet (non-GMO, Gluten-Free, non-Trans Fat), but sometimes, I break out of it.
Also, very rarely do I drink Coca-Cola and Pepsi Cola. And when I do, I drink the "Made in Mexico" kind (no Corn Syrup). |
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#2 |
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AKA Hazel Horvath
Forum Addict
Join Date: Jul 10, 2014
Posts: 65,602
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I really need to start!!!
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#3 |
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Member
Forum Veteran
Join Date: Feb 12, 2007
Location: chattanooga.tn
Posts: 5,139
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I kind of on diet right now I may have ganged few pound eat out twice today I just drink 4 to 6 glasses water each day left weights and walk out side for 30 minutes to hour only way you can lose weight just cut back on eating not eating late helps me the most I try not eat nothing after 7:00 pm I did go to weight watchers it help me a lot I lost 10 to 15 pounds then I went to tops it wasn't nothing special I mostly went cause my grand mama went before she died then my mom went with me it was just social club to lose weight then they started wonted you to sing songs or dance or were silly hats if you didn't lose weight then they wonted you to pay money if you didn't lose weight it was 50 cents to dollar me my mom thought it was more social club then losing weight club I also do Richard Simons and I got vibrate machine it helps me mostly with my feet I got arthritis in my feet but I think it helps me with my weight I cant left weights over 10 pounds since I had back surgery when I was 12 years old. I do left 10 pound weight some times.
my new year resolution is to lose more weight. |
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#4 |
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Member
Forum Star
Join Date: Jul 26, 2006
Location: New York
Posts: 14,376
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I just won't eat pork or shell fish... not really a diet.
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#5 |
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SARCASTIC COUPON PRINCESS!!
Eternal Member
![]() Senior Member Join Date: Aug 13, 2008
Posts: 1,882
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I was a vegetarian for 24 years but was experiencing health issues and massive migraine headaches and went back to eating meat in small amounts two years ago and am feeling right as rain...knock on wood..
I use the leslie sansone walking DVDs and they are great for a person like me with bad knees..I have dropped 20 pounds using them. I do Yoga/Hot Yoga and Pilates and meditate it helps keep me centered and balanced and I have lost weight in hot yoga.... I am a junk food junkie and have been cutting down my junk eating...I also love diet coke and have cut myself down to one can a day and replaced it with bottled water... HIPPIE HOLIDAZE
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#6 |
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AKA Hazel Horvath
Forum Addict
Join Date: Jul 10, 2014
Posts: 65,602
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I'm on a see food diet!! I SEE food and eat it!!! LOL!!!! Old corny joke!!!
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#7 |
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Member
Forum Veteran
Join Date: Oct 22, 2006
Location: Örnsköldsvik, Sweden
Posts: 6,280
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As I have diabetes, I do my best to avoid sugar.
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#8 |
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Member
Forum Veteran
Join Date: Feb 12, 2007
Location: chattanooga.tn
Posts: 5,139
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my dad said thin is in fat is were its at. not sure what it means sounds funny I used to say that I used to tell the doctors I was on a sea food diet then they asked me what kind I said I see it then I eat it.
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#9 | |
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Member
Senior Member
Join Date: Sep 16, 2004
Location: New York
Posts: 1,266
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Quote:
I myself stay away from fatty foods. Foods that have been cooked in grease. I have a gallbladder that acts up sometimes, but I found it doesn't bother me if I stay away from that stuff. I eat allot of fresh with some bagged/frozen fruits and vegetables. most of the fresh fruit I eat are Avocados. Tomatoes Oranges peaches bananas. I won't eat them out of a can, the ones that are in a can, because they are not as good for u. I eat Chicken breast allot and fish as fresh I can get it. Even at 52, I am still pretty healthy with a strong heart from what my Doctor says. I was going to acting school for awhile but gained allot of weight and so I changed my profession. Besides acting wasn't working out. I now work my own business which is a hard job that keeps my weight down. Life for me is just about in order. But I have one more thing left to do that will make it complete. |
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Last edited by Flying Dutchman; 12-21-2014 at 01:57 PM. |
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#10 |
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Member
Forum Veteran
Join Date: Oct 22, 2006
Location: Örnsköldsvik, Sweden
Posts: 6,280
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Yes, there are different kinds of diabetes. While I can eat some sugar every day, I have to be careful about keeping my blood sugar down.
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#11 | |
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Member
Senior Member
Join Date: Sep 16, 2004
Location: New York
Posts: 1,266
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Quote:
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#12 |
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Member
Forum Veteran
Join Date: Oct 22, 2006
Location: Örnsköldsvik, Sweden
Posts: 6,280
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Well, I don't have to take insulin shots (yet). So far, I can get by if I only avoid sugar and take two pills a day.
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#13 |
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Every day’s a Dolly day!
Forum Star
Join Date: May 02, 2008
Location: I’m just travelin’ thru
Posts: 19,257
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I'm a vegetarian and I try to avoid dairy.
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__________________
Give generously to them and do so without a grudging heart; then because of this the LORD your God will bless you in all your work and in everything you put your hand to. Deuteronomy 15:10 In loving memory of my best friend, my Mama. |
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#14 |
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AKA Hazel Horvath
Forum Addict
Join Date: Jul 10, 2014
Posts: 65,602
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Ham, potato salad, tamales, Christmas cookies, eggnog, beer, a very healthy diet indeed. LOL!!!!
Back to lighter, more veggies etc. eating next week! |
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