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#1 |
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Retired Admin - Hollywood Swingin'
Forum Legend
Join Date: Aug 03, 2001
Location: Beantown
Posts: 36,388
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I've never liked water. If I drink a lot of it, I get a headache. However, not drinking enough water was causing me various health problems, so a couple of months ago, I started drinking three bottles a day. I hate how it keeps me chained to the bathroom, going almost non-stop, but everything has its price they say. Then, I got lazy and stopped drinking it, and noticed that my lower back pain returned with a vengeance.
I googled back pain and dehydration and got a load of hits. It's best explained here: http://www.freedrinkingwater.com/wat...-back-pain.htm So I'm back on the water train, and hopefully my back pain will subside, like it did before. How much water do you drink? |
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Last edited by Janice; 08-25-2013 at 04:23 PM. |
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#2 |
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That Bothers Me
Moderator
Forum Star Join Date: Jun 20, 2003
Location: Metro Detroit
Posts: 11,060
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It's interesting when you read how many health-related issues can be caused from dehydration. I've recently noticed that I get headaches when I don't drink enough water.
The amount of water that I drink does vary. Some days it seems like I'm drinking all day long, and others barely any at all. I don't seem to drink all that much during the day when I'm working. I would like to be more consistent, with drinking enough water regularly. I hope your back pain starts to improve, Janice! |
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#3 |
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Freakshow
Moderator
Forum Icon Join Date: Feb 01, 2008
Location: Brooklyn, NY
Posts: 57,045
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Between 2-3 bottles a day.
I usually rotate w/ Poland Spring, Aquafina and Deer Park. I don't care for the Nestlé bottled water since they add minerals to it and the taste is noticeable. I'm also not into Vitamin Water. |
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#4 |
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RIP, I'LL NEVER FORGET YOU :(
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Forum Superstar Join Date: Jul 13, 2003
Location: AT HOME WISHING ALL THIS WAS JUST A DREAM AND THAT I'LL WAKE UP FROM THIS NIGHTMARE.
Posts: 34,349
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None if I can avoid it. I have to really be desperate to drink even bottled water and prefer to drink it only if I have a packet of Crystal Light to go with it. Tap water is off limits unless it's boiled or filtered and it's the only thing available. I'm not one that subscribes to the eight 8 ounce glasses a day recommendation, one 16oz bottle is all I need.
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__________________
'Twas The Night Before Christmas And All Through The Full House Not A Creature Was Stirring, Not Even Mighty Mouse. All My Children We're Nestled All Snug In Their Beds While Visions Of Sugarbakers Danced In Their Heads. |
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#5 |
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Member
Forum Fanatic
Join Date: Apr 16, 2002
Location: Keaton residence
Posts: 10,214
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How much water I drink depends on how long I'm awake for. I would say when I'm home 1 to 2 bottles of water. My mother tells me I should drink a lot more water. When I'm awake for more hours I drink more water.
I hope your back pain gets better Janice. |
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Jenny |
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#6 |
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Member
Forum King
Join Date: Feb 15, 2005
Posts: 133,383
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Well when I first was dx'd as a type 2 diabetic, I was drinking 8-9 quarts a day. Which was really creepy, but once I began dieting, and WATCHED (and I mean WATCHED) what I ate - my drinking returned to normal. I like to stay hydrated so I drink about 8-10 cups a day (3 of them in decaf coffee) and maybe 2 in diet sodas. So the rest is seltzer or just plain H2O. I also find I eat less when I drink 8-10 cups a day. I never drink juice of any kind.
Not everyone needs to drink 8-10 cups, but I find it helps me. |
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Last edited by OH Nuts!; 08-26-2013 at 10:39 PM. |
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#7 |
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22 Years at Sitcoms Online
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Join Date: Jun 06, 2003
Location: Somewhere you're Not
Posts: 62,128
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I don't really drink that much water. I drink it mostly in the summer when I'm hot. The rest of the year I don't drink it much.
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__________________
Sonny |
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#8 |
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Member
Forum 4000 Club Member
Join Date: Mar 20, 2004
Location: In Happy, Healthy, Wealthyville
Posts: 4,273
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I drink a lot of water. Probably 10 or more glasses a day. I use to drink soda, but 10 years ago I quit. It wasn't helping my health.
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#9 |
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Member
Forum Star
Join Date: Jun 18, 2008
Location: Kalamazoo, Michigan
Posts: 19,004
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A lot, at least 4 glasses a day.
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#10 |
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Eternal Member
Eternal Member
![]() Forum 3000 Club Member Join Date: Dec 26, 2005
Location: Southern California
Posts: 3,195
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I have a vitamin water bottle that I refill the water from the fridge. I have wondered if drinking more water will keep the Palpitations that I get from time to time away.
I guess you can say I refill that bottle that is 20oz, two or three times a day. I don't drink as much sodas anymore like I used to, I have one can a day but as of late, I have been drinking the 7.5 ouce can instead of the 12 oz. |
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#11 |
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Member
Moderator
Forum Celebrity Join Date: Apr 26, 2003
Posts: 21,563
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Water is the main thing I drink, if I drink much of anything else I get lower back pain and my urine stinks
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#12 | |
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Retired Admin - Hollywood Swingin'
Forum Legend
Join Date: Aug 03, 2001
Location: Beantown
Posts: 36,388
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Quote:
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#13 |
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Member
Moderator
Forum Celebrity Join Date: Apr 26, 2003
Posts: 21,563
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If I drink too much of anything, even water I get bladder pressure, and certain foods too, so I probably don't drink enough water. I don't want to be in the potty every 10 minutes and feeling like I have to go that much(when I don't) is miserable
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#14 |
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Member
Senior Member
Join Date: Jun 30, 2004
Posts: 1,782
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I'm not a huge fan of water, but I am trying to wean myself off of diet sodas. Have you tried any water additives like Mio? It sounds lame as hell, but they have helped me stick to water instead of running back to Coke Zero.
I also have Type 2 Diabetes, and drinking more water helps me keep my portions smaller. |
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#15 |
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Member
Forum Fanatic
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I don't drink enough. Probably three or four glasses a day on average.
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St. John 15:13 - Greater love hath no man than this, that a man lay down his life for his friends." Currently my favorite song. |
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