exercise.......Do you go to the gym? - Sitcoms Online Message Boards

snowcreature23 · 07-31-2013, 02:49 AM

How often to you go to the gym,or to exercise like jogging,running,or excersizing at home/ ? I weigh 204 now it goes up and down just a few punds but,I want to go down to 190 mabe 1he normal weight for a 50 yr old and I do have type 2 diabetes and trying to eat right But, I do ride y bike after work it's even to hot to work out, Anyways just want to get back in shape.... Have a great week and summer.

RoryGilmore · 07-31-2013, 03:42 PM

4 mornings a week I dont go to the gym we have an in home gym

Waterston_Fan · 07-31-2013, 06:54 PM

Even though I walk to the bus stop, I should do other kinds of exercises for my muscles.

OH Nuts! · 08-01-2013, 12:10 AM

I go, but not nearly as often as I should -like once or twice a week.

JamesG · 08-01-2013, 12:41 AM

I go maybe 2-3x a week in the mornings. When I can't make the gym I usually walk around the area.

treky · 08-01-2013, 01:59 AM

I take physical therapy once a week and exercise at home 2-3 times a week-I have to; it's important for my condition.

I wish I could go to p.t. 3 times a week, which I was under medicare but then I reached their annual "cap amount" so I was going to have to stop it until Jan. My doctor though, requested them to waive that for me. They said no so the p.t. place is letting me go for free, but only once a week (which I'm not very happy about

)

But at least it's free which is always good news. And this place is great-it's small so you get individual attention, they've been named among the top 4 in the nation but the best part is it's so convenient-right down the street; so I can just ride my wheelchair right over-takes me just 10 minutes!!!

Brad Russ · 08-01-2013, 10:51 AM

Naah, no gym for me, can't afford it. Just alot of walking (I don't drive) and recentely I have been doing more biking. That's pretty much the extent of my exercising these days.

Marvo301 · 08-01-2013, 01:45 PM

I get my exercise by walking too! And i get plenty of opportunity since I don't own a car! My feet are my main means of tranportation!

07-31-2013, 02:49 AM	#1
snowcreature23 Jason is waiting. Forum Regular Join Date: Oct 16, 2007 Location: Kenai,Alaska. Posts: 758	exercise.......Do you go to the gym? How often to you go to the gym,or to exercise like jogging,running,or excersizing at home/ ? I weigh 204 now it goes up and down just a few punds but,I want to go down to 190 mabe 1he normal weight for a 50 yr old and I do have type 2 diabetes and trying to eat right But, I do ride y bike after work it's even to hot to work out, Anyways just want to get back in shape.... Have a great week and summer.
	__________________ JUST BELEIVE

07-31-2013, 03:42 PM	#2
RoryGilmore Always and Forever Forum Veteran Join Date: Oct 30, 2004 Location: Wherever he is, that's where I'll be Posts: 6,529	4 mornings a week I dont go to the gym we have an in home gym
	__________________ I have died everyday, waiting for you Darling, don't be afraid, I have loved you for a thousand years I'll love you for a thousand more And all along I believed, I would find you Time has brought your heart to me, I have loved you for a thousand years I'll love you for a thousand more

08-01-2013, 01:59 AM	#6
treky star trek fan Eternal Member Forum Fanatic Join Date: Feb 25, 2002 Location: Conshohocken, pennsylvania Posts: 14,490	I take physical therapy once a week and exercise at home 2-3 times a week-I have to; it's important for my condition. I wish I could go to p.t. 3 times a week, which I was under medicare but then I reached their annual "cap amount" so I was going to have to stop it until Jan. My doctor though, requested them to waive that for me. They said no so the p.t. place is letting me go for free, but only once a week (which I'm not very happy about ) But at least it's free which is always good news. And this place is great-it's small so you get individual attention, they've been named among the top 4 in the nation but the best part is it's so convenient-right down the street; so I can just ride my wheelchair right over-takes me just 10 minutes!!!
	__________________ the Clampetts are in a fancy Beverly Hills jewelry store. Granny points to a tray of rubies. Granny: "How much fer one o' them red diamonds?" clerk: "Madam, those are rubies." Granny: "OK ask her kin we buy one offa her." clerk: " The ruby I am talking about is not a lady." Granny: "Lissen, how she got them diamonds is her business. I'm just sayin' ask her kin we buy one from her."

08-01-2013, 10:51 AM	#7
Brad Russ Member Forum Fanatic Join Date: Feb 17, 2002 Location: Portland, Oregon Posts: 10,085	Naah, no gym for me, can't afford it. Just alot of walking (I don't drive) and recentely I have been doing more biking. That's pretty much the extent of my exercising these days.
	__________________ St. John 15:13 - Greater love hath no man than this, that a man lay down his life for his friends." Currently my favorite song.

08-01-2013, 01:45 PM	#8
Marvo301 I'm NOT a Blockhead! Forum Celebrity Join Date: May 17, 2002 Location: The Great White North Posts: 21,452	I get my exercise by walking too! And i get plenty of opportunity since I don't own a car! My feet are my main means of tranportation!
	__________________ Only a life lived for others is worth living. Albert Einstein A life isn't worth living unless it has impact on other lives. Jackie Robinson Be always at war with your vices, at peace with your neighbors, and let each new year find you a better man. Benjamin Franklin

07-31-2013, 06:54 PM	#3
Waterston_Fan Eternal Member Eternal Member Forum 3000 Club Member Join Date: Dec 26, 2005 Location: Southern California Posts: 3,195	Even though I walk to the bus stop, I should do other kinds of exercises for my muscles.

08-01-2013, 12:10 AM	#4
OH Nuts! Member Forum King Join Date: Feb 15, 2005 Posts: 133,383	I go, but not nearly as often as I should -like once or twice a week.

08-01-2013, 12:41 AM	#5
JamesG Freakshow Moderator Forum Icon Join Date: Feb 01, 2008 Location: Brooklyn, NY Posts: 57,045	I go maybe 2-3x a week in the mornings. When I can't make the gym I usually walk around the area.