My Weight Loss - Sitcoms Online Message Boards

jasonbigley · 05-04-2010, 01:17 PM

I have lost a lot of weight over the past year. The thing is, I still have a big belly. I would like to fill outwards instead of filling upwards. I have slim legs and arms, but not in my mid section.

Tubehead · 05-04-2010, 02:15 PM

ibeen not eating after 7:00pm then i walk for 30 or hour a day. i don't eat anything after 7:00pm unitl i go to bed. thats sems to help me a lot. i drink 5 to 8 glases of water a day.

OH Nuts! · 05-05-2010, 06:30 PM

probably some type of ab exercises (situps etc.) Ask someone at a gym (if possible)

reiidlynch · 01-16-2012, 03:40 AM

Weight loss is easier when it taken with better care. It increase good knowledge and activities about life and strength of its.

05-04-2010, 01:17 PM	#1
jasonbigley Member Forum Regular Join Date: Apr 14, 2008 Location: California Posts: 501	My Weight Loss I have lost a lot of weight over the past year. The thing is, I still have a big belly. I would like to fill outwards instead of filling upwards. I have slim legs and arms, but not in my mid section.

05-04-2010, 02:15 PM	#2
Tubehead Member Forum Veteran Join Date: Feb 12, 2007 Location: chattanooga.tn Posts: 5,139	loesing weight ibeen not eating after 7:00pm then i walk for 30 or hour a day. i don't eat anything after 7:00pm unitl i go to bed. thats sems to help me a lot. i drink 5 to 8 glases of water a day.

05-05-2010, 06:30 PM	#3
OH Nuts! Member Forum King Join Date: Feb 15, 2005 Posts: 133,383	probably some type of ab exercises (situps etc.) Ask someone at a gym (if possible)

01-16-2012, 03:40 AM	#4
reiidlynch Member Occasional Poster Join Date: Jan 16, 2012 Location: United State Posts: 5	Weight loss is easier when it taken with better care. It increase good knowledge and activities about life and strength of its.