Why? - Sitcoms Online Message Boards

G-Force Glockstar · 04-15-2005, 03:13 PM

Why is it that whenever I excerise--mostly on my parents excerise running thing--my throats burns and hurts me so bad?? I mean is it normal? Why is it happening? It makes it harder to excerise

Superstar · 04-15-2005, 03:20 PM

I dont know...maybe you should drink more water

James"Thunder"Early · 04-15-2005, 03:20 PM

Maybe you have some kind of respiratory problem that you don't know about.

MaydayMalonesGirl · 04-15-2005, 03:31 PM

Excersizing is horrible. Everytime I do anything physically strenuous I feel like I'm going to pass out.

Hmm. I don't know, though. I agree with the water thing.

*Pleasant Tomorrow* · 04-15-2005, 04:01 PM

Whenever I run my throat gets really cold and dry and I can't breath, but everyone just tells me I'm just out of shape.

Sterling Holobyte · 04-15-2005, 04:04 PM

Maybe it is acid reflux, and when you are running it aggravates it.
I wouldn't stop exercising though; just take some antacid stuff. But first see a doctor to make sure that's all it is.

Sterling Holobyte · 04-15-2005, 04:07 PM

Quote:

Originally Posted by *Pleasant Tomorrow*

Whenever I run my throat gets really cold and dry and I can't breath, but everyone just tells me I'm just out of shape.

That happens when I breath through my mouth when I ride bike(like when I go up a big hill). Try breathing in through your nose and out through your mouth.

TripperFan · 04-15-2005, 04:12 PM

I was going to suggest the same thing as Sterling - you're probably not aware of it, but I'll bet you're running with your mouth open the whole time. Try breathing in through your nose, and out through your mouth. Be sure to swallow in between to keep your throat moistened. It would also help keeping a bottle or glass of water next to you and keep drinking lots while exercising and afterwards.

That should help Nik. If it doesn't, then it could be an acid-reflux problem. I would then mention it to your doctor.

G-Force Glockstar · 04-15-2005, 04:29 PM

Quote:

Originally Posted by Superstar

I dont know...maybe you should drink more water

The water at my house makes me sick

G-Force Glockstar · 04-15-2005, 04:29 PM

Quote:

Originally Posted by MaydayMalonesGirl

Excersizing is horrible.

It's a pain.....unless you're swimming or something fun.

G-Force Glockstar · 04-15-2005, 04:31 PM

Thanks, and I'll talk to my doctor the next time I see him which is in late June for my check up.

Sometimes I excerise with my mouth open, but even when it's closed it hurts.

TripperFan · 04-15-2005, 06:08 PM

K - until you see you doctor, keeping drinking water (have your mom buy some bottled stuff or one of those Brita filters - that's what I use, otherwise I hate the taste of our water too). That, or try chewing gum (it helps keep the saliva up).

I wouldn't stop exercising though - even though it IS boring. Now that its nice out though - why not try some outdoor activities that might be a bit more fun for you. What ever happened to girls skipping - come to think of it, I never see that anymore. We used to skip all the time - and its not just for young girls or "sissies" - boxers use it as the best form of cardio workouts! I'd go out with one or more girlfriends and we'd play double-dutch if we had enough girls (which I never could figure out until I was about your age - I was such a spaz)!

Number 9 Dream · 04-15-2005, 06:26 PM

Hey,

I have the same problem sometimes-- except my throat gets really dry and scratchy. If you think you're in OK shape, I'd look in to the water aspect like the others said. If you don't like your tap water, try going to Wal-mart and picking up a giant case of bottled water-- it'll last you a LONG time and it tastes better(plus, it's cheaper if you buy it in bulk). Best of luck! Hopefully you don't have asthma or anything of the sort

¤I Love Clay Aiken¤ · 04-15-2005, 06:29 PM

Drink water. And if you dont like the stuff at your house, go buy some. Unless you want to pass out out of dehydration.

EmoJoe · 04-15-2005, 08:41 PM

Quote:

Originally Posted by CravinForCarrie

The water at my house makes me sick

Try bottled water.

04-15-2005, 03:13 PM	#1
G-Force Glockstar Member Forum Celebrity Join Date: Nov 22, 2003 Posts: 21,770	Why? Why is it that whenever I excerise--mostly on my parents excerise running thing--my throats burns and hurts me so bad?? I mean is it normal? Why is it happening? It makes it harder to excerise
	__________________ Formally, FullHouseFan8795, CamdenGirl89, Lana Lang, Ruthie Lang, CravinForCarrie, and Girl Meets World.

04-15-2005, 03:20 PM	#3
James"Thunder"Early Whoever's In New England Forum Veteran Join Date: Feb 23, 2004 Location: The Apollo Posts: 7,088	Maybe you have some kind of respiratory problem that you don't know about.
	__________________ Esther Anderson: Get thee behind me, Satan, but I'm gon' get behind you, 'cause I'm gonna put my foot in your--- Peggy Mitchell: Get outta my pub! You better pray you get the last laugh, it's a kick in the teeth when you don't get it.

04-15-2005, 04:01 PM	#5
Pleasant Tomorrow Member Forum Addict Join Date: Feb 19, 2003 Location: New York Posts: 69,525	Whenever I run my throat gets really cold and dry and I can't breath, but everyone just tells me I'm just out of shape.
	__________________ my name is ashlee Welcome! Everything is fine.

04-15-2005, 04:04 PM	#6
Sterling Holobyte Harper House Senior Member Join Date: Nov 07, 2002 Location: Wisconsin Posts: 2,896	Maybe it is acid reflux, and when you are running it aggravates it. I wouldn't stop exercising though; just take some antacid stuff. But first see a doctor to make sure that's all it is.
	__________________ "Let it go. Forget about it. Try smiling." -Michael Harris WPIV studio producer/shoe salesman/grocery store employee/Ex-sanitarium patient/Stephanie's boyfriend-then husband --------------------------------------------------- My 2nd First Blog:http://saturdaymorningfunnies.wordpress.com/

04-15-2005, 04:12 PM	#8
TripperFan In God's Arms Now Forum Star Join Date: Sep 14, 2003 Location: Heartbreak Ridge Posts: 12,086	I was going to suggest the same thing as Sterling - you're probably not aware of it, but I'll bet you're running with your mouth open the whole time. Try breathing in through your nose, and out through your mouth. Be sure to swallow in between to keep your throat moistened. It would also help keeping a bottle or glass of water next to you and keep drinking lots while exercising and afterwards. That should help Nik. If it doesn't, then it could be an acid-reflux problem. I would then mention it to your doctor.
	__________________ If I don't see you in this world, I'll meet you in the next one.....don't be late James Marshall Hendrix Voodoo Chile The Forum Legend formerly known as TripperFan "religion is for people who are afraid of hell--spirituality is for people who have been through hell"---anonymous

04-15-2005, 03:20 PM	#2
Superstar Member Forum Icon Join Date: Dec 08, 2003 Posts: 63,316	I dont know...maybe you should drink more water

04-15-2005, 03:31 PM	#4
MaydayMalonesGirl ACID! POLICEHHHH! Forum Star Join Date: Apr 24, 2003 Location: in a van down by the river. Posts: 18,393	Excersizing is horrible. Everytime I do anything physically strenuous I feel like I'm going to pass out. Hmm. I don't know, though. I agree with the water thing.

04-15-2005, 04:31 PM	#11
G-Force Glockstar Member Forum Celebrity Join Date: Nov 22, 2003 Posts: 21,770	Thanks, and I'll talk to my doctor the next time I see him which is in late June for my check up. Sometimes I excerise with my mouth open, but even when it's closed it hurts.

04-15-2005, 06:08 PM	#12
TripperFan In God's Arms Now Forum Star Join Date: Sep 14, 2003 Location: Heartbreak Ridge Posts: 12,086	K - until you see you doctor, keeping drinking water (have your mom buy some bottled stuff or one of those Brita filters - that's what I use, otherwise I hate the taste of our water too). That, or try chewing gum (it helps keep the saliva up). I wouldn't stop exercising though - even though it IS boring. Now that its nice out though - why not try some outdoor activities that might be a bit more fun for you. What ever happened to girls skipping - come to think of it, I never see that anymore. We used to skip all the time - and its not just for young girls or "sissies" - boxers use it as the best form of cardio workouts! I'd go out with one or more girlfriends and we'd play double-dutch if we had enough girls (which I never could figure out until I was about your age - I was such a spaz)!

04-15-2005, 06:26 PM	#13
Number 9 Dream That '70s Girl Forum Veteran Join Date: Jan 18, 2005 Location: Long Island, NY Posts: 5,875	Hey, I have the same problem sometimes-- except my throat gets really dry and scratchy. If you think you're in OK shape, I'd look in to the water aspect like the others said. If you don't like your tap water, try going to Wal-mart and picking up a giant case of bottled water-- it'll last you a LONG time and it tastes better(plus, it's cheaper if you buy it in bulk). Best of luck! Hopefully you don't have asthma or anything of the sort
	__________________ Live a little be a gypsy get around http://www.librarything.com/profile/skelterhelter http://retrogirl82.dvdaf.com/owned formerly Retrogirl82

04-15-2005, 06:29 PM	#14
¤I Love Clay Aiken¤ MISS APRIL Forum Addict Join Date: Jul 19, 2001 Location: Parsonsfield ME Shaws - Screwing my way up the employment ladder! Posts: 68,780	Drink water. And if you dont like the stuff at your house, go buy some. Unless you want to pass out out of dehydration.
	__________________ DAVID COOK FOR AMERICAN IDOL