Feeling sluggish... lacking vitamins? - Sitcoms Online Message Boards

¤I Love Clay Aiken¤ · 03-27-2005, 02:45 PM

Lately Ive been noticing that Ive felt really run down & sluggish. Not like my eyes are heavy and I have to go to bed, but moreso my body.. it just feels dead. I was wondering if Im lacking certain vitamins or nutrients.

AND YES I EAT MY BREAKFAST AND I WORKOUT ON TONY EVERYDAY.

Number 9 Dream · 03-27-2005, 03:08 PM

Try taking vitamins that contain green tea extract. It's natural and gives you an energy boost

Quote:

Originally Posted by ¤I Love Clay Aiken¤

Lately Ive been noticing that Ive felt really run down & sluggish. Not like my eyes are heavy and I have to go to bed, but moreso my body.. it just feels dead. I was wondering if Im lacking certain vitamins or nutrients.

AND YES I EAT MY BREAKFAST AND I WORKOUT ON TONY EVERYDAY.

MaydayMalonesGirl · 03-27-2005, 03:38 PM

I'm like that, too. Along with always being tired and having huge bags under my eyes. My dad always tells me that it's all because I don't take vitamins.

I don't know.

David · 03-27-2005, 03:42 PM

This spring break I've been sitting down doing nothing physical at all -- and that does absolutely nothing great to my body. My Dad asked me to help him move boxes, and I thought I was gonna die >_<. I need to get into shape. I guess eating healthy -- vegetables, fruits, vitamins -- works.

Superstar · 03-27-2005, 03:44 PM

Quote:

Originally Posted by David

This spring break I've been sitting down doing nothing physical at all -- and that does absolutely nothing great to my body. My Dad asked me to help him move boxes, and I thought I was gonna die >_<. I need to get into shape. I guess eating healthy -- vegetables, fruits, vitamins -- works.

sitting here is all I ever do besides walking to and from school.

David · 03-27-2005, 03:50 PM

Quote:

Originally Posted by Superstar

sitting here is all I ever do besides walking to and from school.

the only walking i usually do is walking to my car, walking in stores, or walking to the bathroom >_<.

¤I Love Clay Aiken¤ · 03-27-2005, 08:32 PM

Well I mean, I do tony every night for about an hour, and I work most days so its not like Im always sleeping in til noon or whatever, I usually have to be up. But its like, as soon as get into my car I CRASH.

Hollow · 03-27-2005, 08:39 PM

i can fall asleep at any time of the day. i get tired randomly, not on schedule.

¤I Love Clay Aiken¤ · 03-27-2005, 08:42 PM

Well, I read an article way back when, that if work and such didnt get in the way, we would be taking little naps like cats do. Heh.

Im just curious though as to what kinda vitamins Im lacking [calcium, a, iron, etc...] because Im going foodshopping on Tuesday and want to know which one to get. [hint hint]

Number 9 Dream · 03-27-2005, 10:14 PM

Quote:

Originally Posted by ¤I Love Clay Aiken¤

Well, I read an article way back when, that if work and such didnt get in the way, we would be taking little naps like cats do. Heh.

Im just curious though as to what kinda vitamins Im lacking [calcium, a, iron, etc...] because Im going foodshopping on Tuesday and want to know which one to get. [hint hint]

Most likely iron

¤I Love Clay Aiken¤ · 03-27-2005, 10:57 PM

Quote:

Originally Posted by retrogirl82

Most likely iron

Thanks! I remember Janice telling me last year I might need more iron for my blood circulation because Im always cold. Ill def. pick some up Tuesday.

Rebel Queen 1980 · 03-27-2005, 11:21 PM

When I walk my legs make a popping sound and my mom tells me it's because
I need more calcium.I've felt tired lately too. I thinks I to eat more fruits
and vegetables instead of junk food and drink more water also.

Belair · 03-27-2005, 11:51 PM

I have no energy at all lately.Bad fatigue as well.My Mum tells me its a lack of iron in my diet,but recently I've bought this gel called Silica that you dissolve in water and drink,because its supposed to help.I havent had it yet,too lazy to even open it!
I will though

Its funny,everyone I talk to feels the same.And has anyone noticed that when theres a lull in a conversation,someone will go,"I'm so tired".I've noticed that more and more lately!

03-27-2005, 02:45 PM	#1
¤I Love Clay Aiken¤ MISS APRIL Forum Addict Join Date: Jul 19, 2001 Location: Parsonsfield ME Shaws - Screwing my way up the employment ladder! Posts: 68,780	Feeling sluggish... lacking vitamins? Lately Ive been noticing that Ive felt really run down & sluggish. Not like my eyes are heavy and I have to go to bed, but moreso my body.. it just feels dead. I was wondering if Im lacking certain vitamins or nutrients. AND YES I EAT MY BREAKFAST AND I WORKOUT ON TONY EVERYDAY.
	__________________ DAVID COOK FOR AMERICAN IDOL

03-27-2005, 03:42 PM	#4
David mcphee. Forum Superstar Join Date: Jan 30, 2003 Location: jacksonville, FL. Posts: 28,115	This spring break I've been sitting down doing nothing physical at all -- and that does absolutely nothing great to my body. My Dad asked me to help him move boxes, and I thought I was gonna die >_<. I need to get into shape. I guess eating healthy -- vegetables, fruits, vitamins -- works.
	__________________ v. 39 - katharine and chris elliott, you rock.

03-27-2005, 11:51 PM	#13
Belair Back@SO&Loveit! Forum Veteran Join Date: Dec 13, 2004 Location: New York City Posts: 5,925	I have no energy at all lately.Bad fatigue as well.My Mum tells me its a lack of iron in my diet,but recently I've bought this gel called Silica that you dissolve in water and drink,because its supposed to help.I havent had it yet,too lazy to even open it! I will though Its funny,everyone I talk to feels the same.And has anyone noticed that when theres a lull in a conversation,someone will go,"I'm so tired".I've noticed that more and more lately!
	__________________ Half of Hollywood is dying to be discovered..... The other half are afraid they will be.

03-27-2005, 03:38 PM	#3
MaydayMalonesGirl ACID! POLICEHHHH! Forum Star Join Date: Apr 24, 2003 Location: in a van down by the river. Posts: 18,393	I'm like that, too. Along with always being tired and having huge bags under my eyes. My dad always tells me that it's all because I don't take vitamins. I don't know.

03-27-2005, 08:32 PM	#7
¤I Love Clay Aiken¤ MISS APRIL Forum Addict Join Date: Jul 19, 2001 Location: Parsonsfield ME Shaws - Screwing my way up the employment ladder! Posts: 68,780	Well I mean, I do tony every night for about an hour, and I work most days so its not like Im always sleeping in til noon or whatever, I usually have to be up. But its like, as soon as get into my car I CRASH.

03-27-2005, 08:39 PM	#8
Hollow Member Forum Superstar Join Date: Dec 16, 2001 Posts: 30,406	i can fall asleep at any time of the day. i get tired randomly, not on schedule.

03-27-2005, 08:42 PM	#9
¤I Love Clay Aiken¤ MISS APRIL Forum Addict Join Date: Jul 19, 2001 Location: Parsonsfield ME Shaws - Screwing my way up the employment ladder! Posts: 68,780	Well, I read an article way back when, that if work and such didnt get in the way, we would be taking little naps like cats do. Heh. Im just curious though as to what kinda vitamins Im lacking [calcium, a, iron, etc...] because Im going foodshopping on Tuesday and want to know which one to get. [hint hint]

03-27-2005, 11:21 PM	#12
Rebel Queen 1980 Member Senior Member Join Date: Nov 05, 2002 Location: Watching Classic Sitcoms 24/7.... Posts: 1,509	When I walk my legs make a popping sound and my mom tells me it's because I need more calcium.I've felt tired lately too. I thinks I to eat more fruits and vegetables instead of junk food and drink more water also.