Do you eat healthy? - Sitcoms Online Message Boards

EricIdlefan · 03-17-2005, 05:10 PM

Do you all eat healthy? I have made it not just my new year's resolution but also my lifetime to eat healthy. I eat fruits, veggies(mainly salads), take vitamins, but I admit to an cravings for chocolate. I do workout though.
I found out I am near 199 of my cholestrol. 200 btw is the magic number.
I also found out that it does make you happy as well as feel good. Please eat healthy because it ain't not only makes you healthier but also makes you feel happy and good on the inside as well as the outside.

James"Thunder"Early · 03-17-2005, 05:12 PM

I try to most of the time.

x3 Taylor x3 · 03-17-2005, 05:19 PM

Yes, I try to.

Georgia's on my Mind · 03-17-2005, 05:20 PM

never. fast food all the way

dawsongirl · 03-17-2005, 05:20 PM

Not as much as I should. Once it warms up though, I'm gonna get out and walk.

Fleet · 03-17-2005, 05:31 PM

I do. I try to make sure there's always plenty of chocolate around!

My cholesterol was 168 about 3 years ago- a very good reading.
I've been taking vitamin C for about 20 years. Also take multi-vitamin. 100% whole wheat bread. Lots of water. And exercise, of course.

Dutabi84 · 03-17-2005, 06:04 PM

Hmm, kind of. Better than I used to at least.

Lady T · 03-17-2005, 06:11 PM

I do not eat a lot of junk food...but then again I am not a health nut; but I do exercise, and yes, it does make you feel and look great!
I started to walk 3 miles a day after I quit smoking and right now my body is starting to look fantastic

like it did about four years ago.

bandito · 03-17-2005, 06:15 PM

YES.

Hollow · 03-17-2005, 06:24 PM

i actually like a lot of healthy stuff as much as i like sweets. it's quite an advantage. i only put a little extra effort to eat healthy to help maintain my singing voice. i still eat all kinds of junk though, but it doesn't do anything to my voice or make me fat.

80s_Fan · 03-17-2005, 07:11 PM

I don't eat as healthy as I should; eat a lot of junk food. I know that as I get older I am supposed to be more careful but I can't help it.

Ewan's My Man · 03-17-2005, 07:20 PM

I'm sure I eat far too much processed food, but it seems like everything is processed nowadays. I eat relatively healthfully. I watch my calorie intake. I'm not super obsessed but I make sure snacks don't go over 200 calories, breakfasts are usually about 300-400 calories, if that much, for lunch I have a sandwich, fruit and some sort of snack, and then dinner. I eat out probably once a week, and on fridays I can eat whatever I want. But I've lost about 25-30 lbs since July, so somethings gotta be working. I also go up and down the steps, up and down is one set, so I do 50 daily. It's become a new way of life so I won't put weight back on. I actually care about my appearance and wear my hair down and wear make up...big changes...I'm diggin it

Losing weight is like the ultimate drug, you feel good about everything.

*MIBabe03* · 03-17-2005, 07:35 PM

I'm eating much healthier now, since I found out that I have Diabetes. I'm also exercising and the weight is coming off.

¤I Love Clay Aiken¤ · 03-17-2005, 07:41 PM

I keep my calorie intake at our around 1200 a day and I do tony about 5 times a week.

Warm & Fuzzy · 03-17-2005, 07:43 PM

I try to, but I also have an eating disorder, which makes it all the more difficult. Heck, I probably have the most UNhealthy body here!

03-17-2005, 05:10 PM	#1
EricIdlefan USA 250th! Forum Addict Join Date: Oct 12, 2003 Location: East TN Posts: 68,236	Do you eat healthy? Do you all eat healthy? I have made it not just my new year's resolution but also my lifetime to eat healthy. I eat fruits, veggies(mainly salads), take vitamins, but I admit to an cravings for chocolate. I do workout though. I found out I am near 199 of my cholestrol. 200 btw is the magic number. I also found out that it does make you happy as well as feel good. Please eat healthy because it ain't not only makes you healthier but also makes you feel happy and good on the inside as well as the outside.
	__________________ JUSA 250th Anniversary!

03-17-2005, 05:12 PM	#2
James"Thunder"Early Whoever's In New England Forum Veteran Join Date: Feb 23, 2004 Location: The Apollo Posts: 7,088	I try to most of the time.
	__________________ Esther Anderson: Get thee behind me, Satan, but I'm gon' get behind you, 'cause I'm gonna put my foot in your--- Peggy Mitchell: Get outta my pub! You better pray you get the last laugh, it's a kick in the teeth when you don't get it.

03-17-2005, 05:19 PM	#3
x3 Taylor x3 Yeahh man Senior Member Join Date: Jan 28, 2004 Posts: 1,741	Yes, I try to.
	__________________ Eat brains motha ****a!!!

03-17-2005, 05:31 PM	#6
Fleet Mansions, limousines & H-ween Forum Star Join Date: Jan 06, 2002 Location: Northridge/Porter Ranch, California Posts: 15,625	I do. I try to make sure there's always plenty of chocolate around! My cholesterol was 168 about 3 years ago- a very good reading. I've been taking vitamin C for about 20 years. Also take multi-vitamin. 100% whole wheat bread. Lots of water. And exercise, of course.
	__________________ 1976 Cadillac Fleetwood Seventy-Five Limousine.

03-17-2005, 06:15 PM	#9
bandito Going Topless Forum Veteran Join Date: Sep 28, 2002 Location: The Steel City Posts: 6,320	YES.
	__________________ bandito

03-17-2005, 05:20 PM	#4
Georgia's on my Mind Senior Member Forum Superstar Join Date: Aug 19, 2001 Posts: 25,054	never. fast food all the way

03-17-2005, 05:20 PM	#5
dawsongirl Member Forum Icon Join Date: Jan 04, 2001 Posts: 53,140	Not as much as I should. Once it warms up though, I'm gonna get out and walk.

03-17-2005, 06:04 PM	#7
Dutabi84 kittens must die Forum Fanatic Join Date: Apr 22, 2003 Location: MN/TX Posts: 11,026	Hmm, kind of. Better than I used to at least.

03-17-2005, 06:11 PM	#8
Lady T Member Forum Star Join Date: Apr 20, 2003 Posts: 17,361	I do not eat a lot of junk food...but then again I am not a health nut; but I do exercise, and yes, it does make you feel and look great! I started to walk 3 miles a day after I quit smoking and right now my body is starting to look fantastic like it did about four years ago.

03-17-2005, 06:24 PM	#10
Hollow Member Forum Superstar Join Date: Dec 16, 2001 Posts: 30,406	i actually like a lot of healthy stuff as much as i like sweets. it's quite an advantage. i only put a little extra effort to eat healthy to help maintain my singing voice. i still eat all kinds of junk though, but it doesn't do anything to my voice or make me fat.

03-17-2005, 07:11 PM	#11
80s_Fan Healthcare_Clerk Senior Member Join Date: May 26, 2004 Location: Montreal, Canada Posts: 1,697	Not As Healthy As I Should I don't eat as healthy as I should; eat a lot of junk food. I know that as I get older I am supposed to be more careful but I can't help it.

03-17-2005, 07:20 PM	#12
Ewan's My Man I'll Cover You Forum Veteran Join Date: Sep 29, 2001 Location: Beneath the opera house... Posts: 5,682	I'm sure I eat far too much processed food, but it seems like everything is processed nowadays. I eat relatively healthfully. I watch my calorie intake. I'm not super obsessed but I make sure snacks don't go over 200 calories, breakfasts are usually about 300-400 calories, if that much, for lunch I have a sandwich, fruit and some sort of snack, and then dinner. I eat out probably once a week, and on fridays I can eat whatever I want. But I've lost about 25-30 lbs since July, so somethings gotta be working. I also go up and down the steps, up and down is one set, so I do 50 daily. It's become a new way of life so I won't put weight back on. I actually care about my appearance and wear my hair down and wear make up...big changes...I'm diggin it Losing weight is like the ultimate drug, you feel good about everything.
	__________________ Don't you ever wanna be somebody to envy Don't you wanna be footloose and free? Well, you could be the life of the party If you were more- Like me! All you have to do is jump over the moon Moo with me!

03-17-2005, 07:35 PM	#13
MIBabe03 Loving Swingtown! Forum 4000 Club Member Join Date: Jul 28, 2002 Location: TX Posts: 4,646	I'm eating much healthier now, since I found out that I have Diabetes. I'm also exercising and the weight is coming off.
	__________________ Laura and Mario November 10, 2006

03-17-2005, 07:41 PM	#14
¤I Love Clay Aiken¤ MISS APRIL Forum Addict Join Date: Jul 19, 2001 Location: Parsonsfield ME Shaws - Screwing my way up the employment ladder! Posts: 68,780	I keep my calorie intake at our around 1200 a day and I do tony about 5 times a week.
	__________________ DAVID COOK FOR AMERICAN IDOL

03-17-2005, 07:43 PM	#15
Warm & Fuzzy Member Forum Fanatic Join Date: Feb 02, 2001 Posts: 10,254	I try to, but I also have an eating disorder, which makes it all the more difficult. Heck, I probably have the most UNhealthy body here!
	__________________ "To the world, you may be one person, but to one person, you may be the world." ~Unknown