What To Know About Your Heart Rate, Some Here May - Sitcoms Online Message Boards

Caroline13 · 04-26-2022, 06:58 PM

Be Interested in this Very Important Health function.

https://www.webmd.com/heart/ss/slide...RHtWKVO7Ys4%3D

Those hooked on mega coffee could have fast heart rates.

SitcomsHeydayfan · 04-28-2022, 03:02 AM

Interesting article!

I rarely drink coffee but lift weights regularly which is the greatest exercise you can do BY FAR! It not only builds muscle & burns fat but it also strengthens your heart!

I used to run regularly but it does NOTHING for your upper body & can turn you into a toothpick! Weightlifting/Powerlifting is the greatest because it covers your ENTIRE body.

Caroline13 · 04-28-2022, 02:31 PM

Quote:

Originally Posted by SitcomsHeydayfan

Interesting article!

I rarely drink coffee but lift weights regularly which is the greatest exercise you can do BY FAR! It not only builds muscle & burns fat but it also strengthens your heart!

I used to run regularly but it does NOTHUNG for your upper body & can turn you into a toothpick! Weightlifting/Powerlifting is the greatest because it covers your ENTIRE body.

I lifted light weights for some years but don't now, I ended up with damage from all the exercise weight lifting world, good to do everything in moderation...nothing worse than a muscle bound looking body in my eyes.
Toned body looks good.

Caroline13 · 07-19-2022, 03:56 PM

Personally, I've put together heart rate, oxygen levels and blood pressure issues with emotions, thoughts, words, dreams ... so much can effect these and more so older folks but younger folks have heart issues too

Always good to keep good thoughts and good/ kind words...it's gotten more difficult in the last couple yrs but keep an awareness......

Our heart is the boss.

Also I know I posted about Immune System and it's in Archives.....good to refresh yourselves on this one too. People continue to report more and more sicknesses.

Dude111 · 02-14-2026, 08:06 AM

Poor Carole... She didnt mean any harm to any of you

She is very health aware...... A good article....

I dont like coffee!!

04-26-2022, 06:58 PM	#1
Caroline13 Member Forum Fanatic Join Date: Jan 30, 2021 Location: So Calif Posts: 14,483	What To Know About Your Heart Rate, Some Here May Be Interested in this Very Important Health function. https://www.webmd.com/heart/ss/slide...RHtWKVO7Ys4%3D Those hooked on mega coffee could have fast heart rates.
	__________________ Inexpensive Health Insurance = Grape Seed Extract Keep It Simple

04-28-2022, 03:02 AM	#2
SitcomsHeydayfan Member Senior Member Join Date: Apr 19, 2018 Location: The Show Me state Posts: 2,966	Interesting article! I rarely drink coffee but lift weights regularly which is the greatest exercise you can do BY FAR! It not only builds muscle & burns fat but it also strengthens your heart! I used to run regularly but it does NOTHING for your upper body & can turn you into a toothpick! Weightlifting/Powerlifting is the greatest because it covers your ENTIRE body.
	Last edited by SitcomsHeydayfan; 04-29-2022 at 03:29 AM.

07-19-2022, 03:56 PM	#4
Caroline13 Member Forum Fanatic Join Date: Jan 30, 2021 Location: So Calif Posts: 14,483	Personally, I've put together heart rate, oxygen levels and blood pressure issues with emotions, thoughts, words, dreams ... so much can effect these and more so older folks but younger folks have heart issues too Always good to keep good thoughts and good/ kind words...it's gotten more difficult in the last couple yrs but keep an awareness...... Our heart is the boss. Also I know I posted about Immune System and it's in Archives.....good to refresh yourselves on this one too. People continue to report more and more sicknesses.
	Last edited by Caroline13; 07-19-2022 at 05:02 PM.

02-14-2026, 08:06 AM	#5
Dude111 Forum Legend Join Date: Nov 05, 2013 Posts: 36,058	Poor Carole... She didnt mean any harm to any of you She is very health aware...... A good article.... I dont like coffee!!