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Old 04-06-2019, 04:37 PM   #1
MrCleveland
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Drool Salt Substitutes
I'm trying to eat less sodium because I went to a free clinic yesterday and they say I should cut-down on the salt.

I'm using salt-free seasonings, citrus, and hot sauce sauce to flavor-up a dish...any other suggestions for going salt-free?
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Old 04-06-2019, 04:43 PM   #2
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Originally Posted by MrCleveland View Post
I'm trying to eat less sodium because I went to a free clinic yesterday and they say I should cut-down on the salt.

I'm using salt-free seasonings, citrus, and hot sauce sauce to flavor-up a dish...any other suggestions for going salt-free?
There's a list here:
https://www.bhf.org.uk/informationsu...rbs-and-spices
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Old 04-06-2019, 09:10 PM   #3
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Forget any salt subsitute. Terrible after taste!
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Old 04-06-2019, 09:39 PM   #4
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William Conrad has a product for you.

https://youtu.be/6p1TZmV6rHE
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Old 04-06-2019, 09:46 PM   #5
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William Conrad has a product for you.

https://youtu.be/6p1TZmV6rHE
My dad used No Salt. It was so gross!
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Old 04-06-2019, 09:48 PM   #6
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My dad used No Salt. It was so gross!
I imagine it’s hard to find a substitute for the real thing. If you want to reduce your sodium intake, avoiding packaged food is probably the best bet.
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Old 04-06-2019, 11:30 PM   #7
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http://www.walmart.com/ip/NoSalt-Ori...11-oz/37233033
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Old 04-07-2019, 04:50 PM   #8
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Another way to go is just cut back on the salt. Foods to avoid: cold cuts, pickles & saurkraut.
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Old 04-09-2019, 08:33 PM   #9
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Another way to go is just cut back on the salt. Foods to avoid: cold cuts, pickles & saurkraut.
I'll be buying less processed foods as we speak. I may even buy No Salt Seasoning...but I like Mrs. Dash....

https://www.youtube.com/watch?v=0ahqM_y0RUY
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