Does anyone else have severe anxiety?It's terrible,it makes me feel unable to relax and I worry about everything.It's pure hell.I've run the gamut of medications and they just don't work that well.

Oh boy, I feel for you. Since you've done the medication route, I'm assuming you've seen a therapist. Don't give up. It's a matter of finding the right medication or combination of medications. You probably have a chemical imbalance that needs to be corrected.

Nobody should have to feel the way you do. Stress isn't good for you. It will lead to physical problems.

Try another doctor. They're like car mechanics, actors, chefs, etc.....some are better than others, and some are useless.

You have to be proactive when it comes to your mental health, just as you would your physical health. Take charge, and doctors aren't God either, so don't be afraid to tell them what you need. They're working for YOU.

Talk to your family and trusted friends and emphasize to them the magnitude of your problem. People that love you will want to help you to overcome this hell you're in.

I feel so bad. I wish there was more that I could say. :hug:

Have you had your thyroid or hormones checked out? I have a low thyroid and problems with my hormones and sometimes that can cause anxiety problems. And I've heard hypnotherapy works well on anxiety. I still have some anxiety, but nothing severe. I wish you the best.

I have Social Anxiety. does that count?

Originally posted by *GoodMorningCalgary*
I have Social Anxiety. does that count?

Sure does. I have horrible anxiety. I get so worried and stressed out about things I feel like I'm just going to explode. It's horrible.

Originally posted by animalcrackers
Have you had your thyroid or hormones checked out? I have a low thyroid and problems with my hormones and sometimes that can cause anxiety problems. And I've heard hypnotherapy works well on anxiety. I still have some anxiety, but nothing severe. I wish you the best.

Yes,I have had my Thyroid checked and I take Thyroid supplements,but that's not the problem.Thanks for your reply,though.

Originally posted by Janice
Oh boy, I feel for you. Since you've done the medication route, I'm assuming you've seen a therapist. Don't give up. It's a matter of finding the right medication or combination of medications. You probably have a chemical imbalance that needs to be corrected.

Nobody should have to feel the way you do. Stress isn't good for you. It will lead to physical problems.

Try another doctor. They're like car mechanics, actors, chefs, etc.....some are better than others, and some are useless.

You have to be proactive when it comes to your mental health, just as you would your physical health. Take charge, and doctors aren't God either, so don't be afraid to tell them what you need. They're working for YOU.

Talk to your family and trusted friends and emphasize to them the magnitude of your problem. People that love you will want to help you to overcome this hell you're in.

I feel so bad. I wish there was more that I could say. :hug:

I've started seeing a new Dr. and she has modified my med dosage,some and maybe it can still work (hopefully).

I know it's definately a chemical imbalance,this has been going on,since I was born,it seems.

Thanks,Janice. :bighug:

Originally posted by Kaffeine Kay
Sure does. I have horrible anxiety. I get so worried and stressed out about things I feel like I'm just going to explode. It's horrible.

I worry about and get stressed over things I shouldn't even care about,but I can't fight the feelings.I don't see how hell could be much worse,really.And I'm sorry that you have a rough time with it,also. :( :hug:

Originally posted by ElvisDustyfan
I worry about and get stressed over things I shouldn't even care about,but I can't fight the feelings.I don't see how hell could be much worse,really.And I'm sorry that you have a rough time with it,also. :( :hug:


Yeah, I know what it's like trying to fight the feelings and loosing. All I can say is I've been in your shoes and it will get better. It took 3 different doctor's and LOADS of different meds before they finally found something that worked for me.

Not only would I stress over things but I would blow up over really stupid things. Luckily I have some really great friends & family who are standing beside me while all this is going on.

My advice to you is to lean on your family and friends. I know I wouldn't be able to get through this with out them and my shrinks.


D

Originally posted by ElvisDustyfan
Does anyone else have severe anxiety?It's terrible,it makes me feel unable to relax and I worry about everything.It's pure hell.I've run the gamut of medications and they just don't work that well.

I am goint through that right now. The doctor told me I should take medication... but I don't want to. So I'm not going to.

I hope you start feeling better, Cindy :(

I get anxiety a lot.. especially in social situations. This is nothing that's been diagnosed though. I don't know if it's anxiety or paranoia, but it takes me hours to get to sleep at night for fear of someone breaking into my house and killing me.. every little sound just scares the crap out of me.

Originally posted by ElvisDustyfan
I worry about and get stressed over things I shouldn't even care about,but I can't fight the feelings.I don't see how hell could be much worse,really.And I'm sorry that you have a rough time with it,also. :( :hug: I get worried and stressed over things too, I know what you're going through, It sucks big time. I'm not on meds I try to fight it on my own, but it's tough sometimes. Don't give up things will get better, and keep seeing a therapist that will help. Good Luck!! :)

la la la.

Well, I don't know what your going through, because its never happened to me, but I know its gotta be rough. I'm so sorry Cindy, and I hope that you start feeling better really soon!:hug::D

Originally posted by Idol Fanatic
I get anxiety a lot.. especially in social situations. This is nothing that's been diagnosed though. I don't know if it's anxiety or paranoia, but it takes me hours to get to sleep at night for fear of someone breaking into my house and killing me.. every little sound just scares the crap out of me.

That sounds really awful. :( I'm sorry you go through that.

Originally posted by MaydayMalonesGirl
I am goint through that right now. The doctor told me I should take medication... but I don't want to. So I'm not going to.

I hope you start feeling better, Cindy :(

Thanks,Lauren,I hope you feel better,too. :hug:

Originally posted by bandito
I get worried and stressed over things too, I know what you're going through, It sucks big time. I'm not on meds I try to fight it on my own, but it's tough sometimes. Don't give up things will get better, and keep seeing a therapist that will help. Good Luck!! :)

Good Luck to you,too,bandito.

Originally posted by -*Leah*-
Well, I don't know what your going through, because its never happened to me, but I know its gotta be rough. I'm so sorry Cindy, and I hope that you start feeling better really soon!:hug::D

Thanks,Leah. :bighug:

What an interesting thread this is. :)

I'm the same exact way, Cindy. :( I get so nervous over things that arn't even a big deal. I'm even on medication for it and see a councelor. It's more social anxiety, really, but it's other things too...and it really does suck. I know how you feel. :( :bighug:

Originally posted by *A TV People*
I'm the same exact way, Cindy. :( I get so nervous over things that arn't even a big deal. I'm even on medication for it and see a councelor. It's more social anxiety, really, but it's other things too...and it really does suck. I know how you feel. :( :bighug:

No one should have to suffer,with crap like that.And I'm sorry you have a rough time with it,too. :( Your anxiety sounds a lot like mine.It sucks so much. :mad: :mad: :bighug:

Originally posted by ElvisDustyfan
No one should have to suffer,with crap like that.And I'm sorry you have a rough time with it,too. :( Your anxiety sounds a lot like mine.It sucks so much. :mad: :mad: :bighug:

Yeah, it does. The worst part is no one else really seems to understand. :(

Originally posted by *A TV People*
Yeah, it does. The worst part is no one else really seems to understand. :(

People who aren't affected,don't.

Originally posted by ElvisDustyfan
People who aren't affected,don't.

Yeah, and it kind of sucks because people just think you're kind of weird for acting that way.

Originally posted by *A TV People*
Yeah, and it kind of sucks because people just think you're kind of weird for acting that way.

:nod:

I can get anxiety pretty bad. I've always had it. I would get so nervous in places with people I don't know. Even in high school, just walking down the halls made me nervous. I did have my close group of friends whom I felt comfortable with thouse. I guess that's why I'm not a very social person and I'm VERY shy in person too. I do take medication for it and that DOES help. It's only 50 mlg which is not a lot, but I'm actually trying to go off of it now. I've been on it for over 4 years and I want to see if I can go without it. I know the first few weeks off of it will be very hard for me and I'm not looking forward to that.

Originally posted by TheHappyBurgerMeister
I do take medication for it and that DOES help. It's only 50 mlg which is not a lot, but I'm actually trying to go off of it now. I've been on it for over 4 years and I want to see if I can go without it. I know the first few weeks off of it will be very hard for me and I'm not looking forward to that.
I'm sorry about your anxiety. I hope you're able to overcome it without medication.

Be aware that no medication, particularly anti-depressants, should be stopped cold turkey. I know that stopping Paxil abruptly can lead to seizures.

Be sure to check with your doctor for advice. He or she will most likely taper you off the medication.

Best of luck. :)

i have social anxeity...its still kind of bad, but its A LOT better than when it started a few years ago...and i have managed to overcome a lot things and be able to fight through it...

Originally posted by Janice
Be aware that no medication, particularly anti-depressants, should be stopped cold turkey. I know that stopping Paxil abruptly can lead to seizures.


And you'll feel so dizzy you can't stand up. Bad feeling.

It looks like so many of us here have social anxiety. I've had it for years. But I have notice is when you face your fears it does get better. It's so hard, because so many things race thru your head. But I try to think positive and ask myself what's the worse thing that could happen to me? It's a slow process. Breathing also helps. I was teased alot when I was young, and was around negative people who put me down. So I basically know where my anxiety comes from. I have missed out on some things because I was so fearful, but I'm getting a more little adventurous. Good luck to you. Take it step by step, day by day and don't get discouraged when you take a step backwards, it's okay.

Originally posted by ElvisDustyfan
I worry about and get stressed over things I shouldn't even care about,but I can't fight the feelings.I don't see how hell could be much worse,really.And I'm sorry that you have a rough time with it,also. :( :hug:

Exactly, same with me! My friends think I'm crazy because I stress and get worried over every little thing, but I just can't help it. :hug:

Originally posted by Kaffeine Kay
Exactly, same with me! My friends think I'm crazy because I stress and get worried over every little thing, but I just can't help it. :hug:

I would love to not have a care in the world.That's what I need,to not care about anything.It sucks,that's for sure. :hug:

Sorry I have no solution but I do wish you luck on solving your problem! I have felt that way once or twice and I know it can be a miserable helpless feeling! :( We are all pulling for you!:)

Originally posted by Janice
I'm sorry about your anxiety. I hope you're able to overcome it without medication.

Be aware that no medication, particularly anti-depressants, should be stopped cold turkey. I know that stopping Paxil abruptly can lead to seizures.

Be sure to check with your doctor for advice. He or she will most likely taper you off the medication.

Best of luck. :)

Thanks! Yes, I did talk to my dr. the other day and he says it's alright. I'm not stopping cold turkey. I'm down to 25 mlg now. I don't take Paxil, I take Zoloft. I've never taken Paxil before, but I know people who have. I really don't think my condition is really severe enough to take paxil.

There are a few folks that I can turn too if I ever feel rejected
but I think next I feel bad I steal some of my mom's Paxil!

I also have anxiety and panic attacks bad , it feels like you cant breathe and your choking. i suffer from depression also . i have been through alot starting in oct 2003 . i have flash backs all the time from a bad thing that has happened to our family.i have been taking meds for a year it dosent help.:confused:

Originally posted by Janice
Oh boy, I feel for you. Since you've done the medication route, I'm assuming you've seen a therapist. Don't give up. It's a matter of finding the right medication or combination of medications. You probably have a chemical imbalance that needs to be corrected.

Nobody should have to feel the way you do. Stress isn't good for you. It will lead to physical problems.

Try another doctor. They're like car mechanics, actors, chefs, etc.....some are better than others, and some are useless.

You have to be proactive when it comes to your mental health, just as you would your physical health. Take charge, and doctors aren't God either, so don't be afraid to tell them what you need. They're working for YOU.

Talk to your family and trusted friends and emphasize to them the magnitude of your problem. People that love you will want to help you to overcome this hell you're in.

I feel so bad. I wish there was more that I could say. :hug:I have been under so much stress lately....... I cant help it with how crappy the world is now...... Its hard for me to sleep,etc........ I feel so strange like I cant get thru the day.......

If I could get my friends back,it would mean the world to me...... They were stolen from me and I want them back.........

There is HELP and one needs to have a GOOD doctor on their side and at least one GOOD mental health therapist, there are many types to seek out...JUST DO IT.....Seek Help.

A med could be needed for a short period and I'm NO fan of drugs...but for short periods. People TRY to control and change things and Others, but TRUTH is they can only control and change themselves.....>TRUTH folks.

A med could be needed for a short period and I'm NO fan of drugs...but for short periods. People TRY to control and change things and Others, but TRUTH is they can only control and change themselves.....>TRUTH folks.This is irresponsibly dangerous advice, and no one should take advice from Caroline13… about this subject or honestly, based on what I’ve seen her post, about anything.

Forget the “short periods” horse hockey above; listen to your doctor. If your doctor tells you to go on psych or anxiety meds for a long period of time, then that’s what you should do

Sincerely,
Someone Who’s Been on Psych and Anxiety Meds for Nearly 20 Years

Im sorry but most times its best to listen to yourself!!

Most doctors only have $$$$$$$$$$ on thier agenda. How can they make the most money off of someone???

Im sorry but most times its best to listen to yourself!!

Most doctors only have $$$$$$$$$$ on thier agenda. How can they make the most money off of someone???

This is terrible, dangerous advice, as well, and it slanders an entire noble profession. Please don’t listen to Dude111 or Caroline13 when it comes to your physical, mental or emotional health (or anything else, for that matter); listen to your doctors.

Dotors have done some good and MANY have harmed and even Killed people with their knives and dangerous drugs.


I have been on this earth MANY YRS and have seen and experienced PLENTY, some good and a lot of badx....

I'm into 14 yrs of damage from aq surgry that I trusted would help, didn't work out that way...... Doctors are NOT GODS....

And what's wrong with some GOOD one on one Psych talking??????

And don't forget the Thyroid, the Thermostat for the body we live in....it's in charge of so much......

Hey Dream, for whatever it's worth, back in 2005, I had a severe attack of something, thought it was a heart attack, I did not know...so called 911 and went to the hospital, and they told me it was a panic attack and fed me some lorazapam and sent me home with 10 tabs...Boy that drug is so so addicting and before I knew it I was asking a doc for my own bottle....

Those benzos are very very addicting and dangerous, so a short time is what I've learned from that lesson.

I was 67 in 2005, and my daughter was going tjru a life stress and her stuff was affecting me... There are SO MANY life lessons and we need to be Students and be awake and LEARN LESSONS.

Dream C: You have no clue....

Hey Dream, for whatever it's worth, back in 2005, I had a severe attack of something, thought it was a heart attack, I did not know...so called 911 and went to the hospital, and they told me it was a panic attack and fed me some lorazapam and sent me home with 10 tabs...Boy that drug is so so addicting and before I knew it I was asking a doc for my own bottle....

Those benzos are very very addicting and dangerous, so a short time is what I've learned from that lesson.

I was 67 in 2005, and my daughter was going tjru a life stress and her stuff was affecting me... There are SO MANY life lessons and we need to be Students and be awake and LEARN LESSONS.

Dream C: You have no clue....
Please stop. I’m begging you.

Im sorry but most times its best to listen to yourself!!

Most doctors only have $$$$$$$$$$ on thier agenda. How can they make the most money off of someone???

Yes and No Dude, many docs deserve what they are paid and Many do not....Many have profits on their minds, if they get a patient on a drug for a long time, that doc gets a bonus from Pharma for that. I've had some good honest docs in my llife and some I got rid of. And we need to be our own doc a lot but often Need a honest doc to help us.....

I hear ya Carole......... Its sad most people are so blinded and living a fake reality..... They cant see the truth.....