I'm peachy with 7 or 8 hours. If I sleep 9, I wake up feeling tired. If I sleep 10+ (rare) I usually wake up with a nasty headache.

I need about 8-9 hours, and if I go 2 sleep after midnight then I feel kind of tired.

I can live on about 4 hours of sleep. I can of course sleep more than that, but it doesn't happen very often, except on some occasional weekends. Although I can live on a short amount of sleep, it contributes to my never-ending headache that is made up of stress, tension, and everything else possible

Originally posted by GrapeJelly
I'm peachy with 7 or 8 hours. If I sleep 9, I wake up feeling tired. If I sleep 10+ (rare) I usually wake up with a nasty headache.

Same happens to me. I Cant sleep too long or i wake up with a headache and feeling like i was in a car wreck :lol:

Lately Im not getting very much sleep though. About 5-6 Hours tops because i wake up out of breath and very uncomfortable. Dang Allergys :mad:

usually 8-10 hours and I'm fine

Originally posted by Miss Karly
I can live on about 4 hours of sleep. I can of course sleep more than that, but it doesn't happen very often, except on some occasional weekends. Although I can live on a short amount of sleep, it contributes to my never-ending headache that is made up of stress, tension, and everything else possible
Same here

Originally posted by Miss Karly
I can live on about 4 hours of sleep. I can of course sleep more than that, but it doesn't happen very often

same, 4-5 hours are fine, sometimes its hard to get even that because of insomnia

Between 8-10 hours...any less and I'm all blah. I never sleep anymore than that, though.

6 at the most. Its weird, if I go to bed early(like 12) I sleep really late the next day. If i go to bed later(like 2am), i'll be up at 8am. Weird.

I can never get to sleep before 1 in the morning, but there are times when I'm lucky enough to have my full 8 hours.. which is what usually works best for me. Sleeping any later than that, and I'm either cranky or very sleepy for the rest of the day.

Originally posted by Nirvana
6 at the most. Its weird, if I go to bed early(like 12) I sleep really late the next day. If i go to bed later(like 2am), i'll be up at 8am. Weird.

Yea, me too. I thought I was the only one. :lol:

The more the better. If I didnt set an alarm, I could sleep 14 hours, easily. But thats because I stay up so late and then wake up so early for work, so Im always drained. But if I can sleep in the next day, I like about 8 hours sleep.

Originally posted by Belladonna
usually 8-10 hours and I'm fine

same with me

My body wants about 7 hours, but I'm almost at 100% with just 5 1/2.

Originally posted by Miss Karly
I can live on about 4 hours of sleep. I can of course sleep more than that, but it doesn't happen very often, except on some occasional weekends. Although I can live on a short amount of sleep, it contributes to my never-ending headache that is made up of stress, tension, and everything else possible
Can't your doctor help?

6 hours is okay for me, but i prefer 8..

Wow, I must sleep the most of anyone here! I need 9-10 hours otherwise my body won't function and I can easily sleep 11 or 12 hours.

Originally posted by ~LadyJess~
Wow, I must sleep the most of anyone here! I need 9-10 hours otherwise my body won't function and I can easily sleep 11 or 12 hours.

:lol: Same with me. Some night's I won't go to bed until around 4:00AM, and the next day I will wake up around 2:00PM...I am a night owl, and when school starts back, it will prolly take me a month to get used to going to bed at a reasonable time (around 9:30) and getting up at 6:30. I am weird. I mean, I get the same amount of sleep almost it just doesn't feel like I do...weird!:eek:

Originally posted by ~LadyJess~
Wow, I must sleep the most of anyone here! I need 9-10 hours otherwise my body won't function and I can easily sleep 11 or 12 hours.
You sound just like my sister, she goes to bed at about, 4 AM and sleeps 'till, 2 - 3 PM.

Originally posted by M82A1
You sound just like my sister, she goes to bed at about, 4 AM and sleeps 'till, 2 - 3 PM.

:rotflmao: Thats me!:)

Originally posted by M82A1
You sound just like my sister, she goes to bed at about, 4 AM and sleeps 'till, 2 - 3 PM.

That's what my friend does, but I can't sleep that late...lately just from like 1-2, to like 10 or 11.

At least 8 hours for me!:sleep2: :sleep2: :sleep2:

I sleep 8 to 9 hours a night.

either a lot...or none, If I only get a few hours I'm usually miserable when i wake up...

in the summer about 8 hours and in the school year between 5 and 6 hours.

I can run on no sleep, but i'm grumpy, so i have to have at least 8 hours of sleep to be fine.

I'm REALLY weird when it comes to sleeping. Now, I'm a pain when I wake up, and it's hard to wake me up...and it usually takes me about an hour to stop feeling tired...but after that I'm pretty much set for the day. I loooooove sleeping in late. My mom wakes me up at 12 every day and since I go to bed at different times every night, that means less sleep. However, a week ago I hadta get up at 6:30 to drive my friend halfway home from the beach and I went to bed at like 3. After that first hour in the morning, I was fine...not tired or grouchy at all the rest of the day. During the school year I only get like 5-6 hours of sleep a night and I'm fine. I think that as long as I have a few days of 10-11 hour sleep, I'm good for a while. I'm sure that was kinda confusing...but that's how I am. Yupperdoo...

I can function on 6 hrs of sleep, but I prefer 8-9 hrs.

I can sleep for a long time, about 10 hours. But dosent usually happen. I can go all day with only 4 hours though.

Eight hours of sleep is perfect for me, 7 is decent. When it starts dipping below 7, I'm in trouble, and a total mess at 6 hours or under.
Sleep affects everything about me--my appearance, my mood, my attitude and energy level.
Lack of sleep makes me feel very weird, and I think too negative about everything.
On a solid night's sleep, I'm in the best mood and feel I can conquer anything.
:sleep2:

I used to need about 8 or 9, but I've operated on 5-7 hours this whole summer. I don't know if I'll ever adjust again.

6-7 hours is enough for me. Very rarely do I sleep past 8 hours. :)

I'm up almost every night talking to Leah_2oo6 over AIM, and I can vouch for the both of us being up past 4AM. Most of the time, I get up between 11 to 11:30 in the morning...I LOVE getting the mail, and I don't want my mom to get it while I'm at home...Which is fine, because she doesn't want to get it anyway. I love going outside to get it. :D

Originally posted by M82A1
You sound just like my sister, she goes to bed at about, 4 AM and sleeps 'till, 2 - 3 PM.

The only difference would be that I don't go to bed that late and if I do then I don't sleep as much, I'll normally wake up around noon. But if I got to bed at midnight I can easily sleep until noon the next day. Weird, I know.

i dont need sleep i just went to a party saturday and we stayed out all night drinkin then i went in my friends house at 9am and then i went home and didnt go to sleep til 2 in the morning yesterday and then woke up at 9 today......one time i stayed up all night for fun and and went to shool in the morning and was not even tired

10 at the least.

i need anywhere from 6 to 9 hours of sleep in order to be well-rested