How do you all deal with stress?

I usually take a nice walk, or drink some hot cocoa.

Ive never had a REAL stressful moment. Im a pretty mellow person, althought Im a little paraniod and timid LOl. I dunno, I dont call it stress. I call it frustration. I either go online or watch TV. Or, sometimes I start swearing or kicking something LOl. LIke @ my prom, my friend made my dress.. and took it in again a lil TOO much, so it wouldnt zip all the way. Well, like 2 hours before the prom me and my mom are trying to zip it. Ugh..PLUS the zipper wasnt lined up correctly so my friend Amandas aunt sewed it with friggan fishing line. When I was @ home though I just got bitchy and really impatient and was just like LETS GO! Ugh.

I listen to music. Music gets me through anything.

I start swearing and getting bitchy with everyone. Either that or I just punch and kick the wall until everything is gone. Worse comes to worse, I just take it out on my principal or teachers.

I usually get online, read a good book, or listen to music.

I usually don't lol...and thats some of my problem

I cry mostly if I get pissed off really bad (usually by mom), I go in the shower so my face doesn't stay all red and nobody can hear me crying. I usually do that on a weekly basis.

I throw pillows or just take a nap.

Originally posted by MaRtInA_GuRL
I listen to music. Music gets me through anything.

Ditto

I lay on my bed and stare at the ceiling and think of a way to get revenge for the person that made me stressed, if thats the case, or else i just think about random stuff, and if im really stressed i cry or write it in a journal. Then i go to sleep.

Take Paxil.

Yes, I'm serious. That's the only way I could without hiding in my house and cowering in the corner.

I listen to music and stare at the ceiling.

meditation

I write in my diary or listen to music.

I usually go in another room and sulk for a while or scream. Sometimes I take a soft pillow and hit myself in the head several times (Sometimes you just feel like hitting something). Or I call my bestfriend and pour out all my stress on her (we tell each other everything).

TV, Nothing calms you down like a good old episode of Happy Days and a snack.

Play the Sims, cry, get bitchy. Watch TV, take a walk, have a cup of tea. Take a bath, sometimes that's all I need, or a shower.
I feel better and relaxed.

either watch my nancy tapes, come here, or take it out on other ppl.

Originally posted by Chad Doody
TV, Nothing calms you down like a good old episode of Happy Days and a snack.

Yep! thats the best thing for stress!