Caroline13
08-27-2023, 02:15 PM
This type of info doesn't draw many here, but if one or two read it and get some knowledge, that is good.
Personally my two Fat choices are Coconut Oil and Olive Oil.
https://expose-news.com/2023/08/27/big-fat-lies-about-saturated-and-unsaturated-fats/
Expose prints info that I have some Trust in.
We've been told so much over our lives as to what is good for us and what is Not.....so here is some more info.
Fats are essential and for our brains for certain.
Personally my two Fat choices are Coconut Oil and Olive Oil.
https://expose-news.com/2023/08/27/big-fat-lies-about-saturated-and-unsaturated-fats/
Expose prints info that I have some Trust in.
We've been told so much over our lives as to what is good for us and what is Not.....so here is some more info.
Fats are essential and for our brains for certain.