View Full Version : Do you follow any particular diet?
Vahan 12-14-2014, 01:38 PM I usually try to stick to an organic diet (non-GMO, Gluten-Free, non-Trans Fat), but sometimes, I break out of it.
Also, very rarely do I drink Coca-Cola and Pepsi Cola. And when I do, I drink the "Made in Mexico" kind (no Corn Syrup).
Bonniegirl 12-14-2014, 02:29 PM I really need to start!!!
Tubehead 12-15-2014, 02:10 AM I kind of on diet right now I may have ganged few pound eat out twice today I just drink 4 to 6 glasses water each day left weights and walk out side for 30 minutes to hour only way you can lose weight just cut back on eating not eating late helps me the most I try not eat nothing after 7:00 pm I did go to weight watchers it help me a lot I lost 10 to 15 pounds then I went to tops it wasn't nothing special I mostly went cause my grand mama went before she died then my mom went with me it was just social club to lose weight then they started wonted you to sing songs or dance or were silly hats if you didn't lose weight then they wonted you to pay money if you didn't lose weight it was 50 cents to dollar me my mom thought it was more social club then losing weight club I also do Richard Simons and I got vibrate machine it helps me mostly with my feet I got arthritis in my feet but I think it helps me with my weight I cant left weights over 10 pounds since I had back surgery when I was 12 years old. I do left 10 pound weight some times.
my new year resolution is to lose more weight.
Wawwie 12-15-2014, 03:29 AM I just won't eat pork or shell fish... not really a diet.
veggie-tari-jenn 12-15-2014, 03:43 AM I was a vegetarian for 24 years but was experiencing health issues and massive migraine headaches and went back to eating meat in small amounts two years ago and am feeling right as rain...knock on wood..
I use the leslie sansone walking DVDs and they are great for a person like me with bad knees..I have dropped 20 pounds using them.
I do Yoga/Hot Yoga and Pilates and meditate it helps keep me centered and balanced and I have lost weight in hot yoga....
I am a junk food junkie and have been cutting down my junk eating...I also love diet coke and have cut myself down to one can a day and replaced it with bottled water...
HIPPIE HOLIDAZE:)
Bonniegirl 12-15-2014, 09:40 PM I'm on a see food diet!! I SEE food and eat it!!! LOL!!!! Old corny joke!!!
Furienna 12-20-2014, 06:39 PM As I have diabetes, I do my best to avoid sugar.
Tubehead 12-21-2014, 03:19 AM my dad said thin is in fat is were its at. not sure what it means sounds funny I used to say that I used to tell the doctors I was on a sea food diet then they asked me what kind I said I see it then I eat it.
Flying Dutchman 12-21-2014, 01:41 PM As I have diabetes, I do my best to avoid sugar.
I guess there are different types of Diabetes. My friend has it and he has to eat a candy bar everyday. His sugar drops like crazy. He also has to give himself insulin shots everyday, and constantly check his blood sugar
I myself stay away from fatty foods. Foods that have been cooked in grease. I have a gallbladder that acts up sometimes, but I found it doesn't bother me if I stay away from that stuff. I eat allot of fresh with some bagged/frozen fruits and vegetables. most of the fresh fruit I eat are Avocados. Tomatoes Oranges peaches bananas. I won't eat them out of a can, the ones that are in a can, because they are not as good for u.
I eat Chicken breast allot and fish as fresh I can get it. Even at 52, I am still pretty healthy with a strong heart from what my Doctor says.
I was going to acting school for awhile but gained allot of weight and so I changed my profession. Besides acting wasn't working out. I now work my own business which is a hard job that keeps my weight down. Life for me is just about in order. But I have one more thing left to do that will make it complete.
Furienna 12-21-2014, 02:01 PM Yes, there are different kinds of diabetes. While I can eat some sugar every day, I have to be careful about keeping my blood sugar down.
Flying Dutchman 12-21-2014, 02:13 PM Yes, there are different kinds of diabetes. While I can eat some sugar every day, I have to be careful about keeping my blood sugar down.
I feel for you. I know Diabetes can be a curse. I guess all u can do, all my friend does is seriously watch his diet.
Furienna 12-21-2014, 02:18 PM Well, I don't have to take insulin shots (yet). So far, I can get by if I only avoid sugar and take two pills a day.
tlc38tlc38 12-21-2014, 02:24 PM I'm a vegetarian and I try to avoid dairy.
Bonniegirl 12-27-2014, 12:14 AM Ham, potato salad, tamales, Christmas cookies, eggnog, beer, a very healthy diet indeed. LOL!!!!
Back to lighter, more veggies etc. eating next week!
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