How often to you go to the gym,or to exercise like jogging,running,or excersizing at home/ ? I weigh 204 now it goes up and down just a few punds but,I want to go down to 190 mabe 1he normal weight for a 50 yr old and I do have type 2 diabetes and trying to eat right But, I do ride y bike after work it's even to hot to work out, Anyways just want to get back in shape.... Have a great week and summer.

4 mornings a week I dont go to the gym we have an in home gym

Even though I walk to the bus stop, I should do other kinds of exercises for my muscles.

I go, but not nearly as often as I should -like once or twice a week.

I go maybe 2-3x a week in the mornings. When I can't make the gym I usually walk around the area.

I take physical therapy once a week and exercise at home 2-3 times a week-I have to; it's important for my condition.

I wish I could go to p.t. 3 times a week, which I was under medicare but then I reached their annual "cap amount" so I was going to have to stop it until Jan. My doctor though, requested them to waive that for me. They said no so the p.t. place is letting me go for free, but only once a week (which I'm not very happy about:( )

But at least it's free which is always good news. And this place is great-it's small so you get individual attention, they've been named among the top 4 in the nation but the best part is it's so convenient-right down the street; so I can just ride my wheelchair right over-takes me just 10 minutes!!!:)

Naah, no gym for me, can't afford it. Just alot of walking (I don't drive) and recentely I have been doing more biking. That's pretty much the extent of my exercising these days.

I get my exercise by walking too! And i get plenty of opportunity since I don't own a car! My feet are my main means of tranportation!