Brian Damage
12-29-2011, 11:30 AM
Celebrating her 75th birthday on December 29, Mary Tyler Moore looks as slim and radiant as when she starred as Mary Richards in the MTM show. And yet, she's battled diabetes, personal tragedy, and challenges ranging from alcoholism to surgery.
Today, Mary devotes her time to various charities, such as help for homeless pets. She also wrote a book about her life, entitled: Growing Up Again: Life, Loves, and Oh Yeah, Diabetes
The secret to her slender beauty? In an interview with USA Today, Mary said that she has learned to carefully plan every meal to control her diabetes. In addition, she has a home gym, where she works out for one hour total 5 to 6 days each week.
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Mary told the reporter that even though she can no longer enjoy the ballet and horseback riding that she cherished for years, a personal trainer has taught her to substitute other forms of fitness.
"I do a combination of treadmill (hands on the support rails because her balance isn't what it used to be), the elliptical machine, rowing and Pilates," Mary told the USA reporter. ".I never get bored."
After her workout, she drinks orange juice as needed to keep her blood sugar level. "In all these years, I've never gotten sick of orange juice," Mary added.
So here's a toast to Mary Tyler Moore: may she turn the world on with her smile for many more years!
http://www.examiner.com/celebrity-weight-loss-in-national/turning-75-mary-tyler-moore-can-still-turn-the-world-on-with-her-smile
http://timeentertainment.files.wordpress.com/2011/12/mtm_02.jpg?w=576
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http://timeentertainment.files.wordpress.com/2011/12/mtm_36.jpg?w=576
http://entertainment.time.com/2011/12/29/mary-tyler-moore-at-75-an-iconic-life-in-pictures/
Today, Mary devotes her time to various charities, such as help for homeless pets. She also wrote a book about her life, entitled: Growing Up Again: Life, Loves, and Oh Yeah, Diabetes
The secret to her slender beauty? In an interview with USA Today, Mary said that she has learned to carefully plan every meal to control her diabetes. In addition, she has a home gym, where she works out for one hour total 5 to 6 days each week.
Advertisement
Mary told the reporter that even though she can no longer enjoy the ballet and horseback riding that she cherished for years, a personal trainer has taught her to substitute other forms of fitness.
"I do a combination of treadmill (hands on the support rails because her balance isn't what it used to be), the elliptical machine, rowing and Pilates," Mary told the USA reporter. ".I never get bored."
After her workout, she drinks orange juice as needed to keep her blood sugar level. "In all these years, I've never gotten sick of orange juice," Mary added.
So here's a toast to Mary Tyler Moore: may she turn the world on with her smile for many more years!
http://www.examiner.com/celebrity-weight-loss-in-national/turning-75-mary-tyler-moore-can-still-turn-the-world-on-with-her-smile
http://timeentertainment.files.wordpress.com/2011/12/mtm_02.jpg?w=576
http://timeentertainment.files.wordpress.com/2011/12/mtm_03.jpg?w=576
http://timeentertainment.files.wordpress.com/2011/12/mtm_05.jpg?w=576
http://timeentertainment.files.wordpress.com/2011/12/mtm_08.jpg?w=576
http://timeentertainment.files.wordpress.com/2011/12/mtm_11.jpg?w=576
http://timeentertainment.files.wordpress.com/2011/12/mtm_show_corbis.jpg?w=576
http://timeentertainment.files.wordpress.com/2011/12/mtm_21.jpg?w=576
http://timeentertainment.files.wordpress.com/2011/12/mtm_27.jpg?w=576
http://timeentertainment.files.wordpress.com/2011/12/mtm_30.jpg?w=570
http://timeentertainment.files.wordpress.com/2011/12/mtm_31.jpg?w=576
http://timeentertainment.files.wordpress.com/2011/12/mtm_36.jpg?w=576
http://entertainment.time.com/2011/12/29/mary-tyler-moore-at-75-an-iconic-life-in-pictures/