I have lost a lot of weight over the past year. The thing is, I still have a big belly. I would like to fill outwards instead of filling upwards. I have slim legs and arms, but not in my mid section.

ibeen not eating after 7:00pm then i walk for 30 or hour a day. i don't eat anything after 7:00pm unitl i go to bed. thats sems to help me a lot. i drink 5 to 8 glases of water a day.

probably some type of ab exercises (situps etc.) Ask someone at a gym (if possible)

Weight loss is easier when it taken with better care. It increase good knowledge and activities about life and strength of its.