Well Find the pic you want as your avatar, download it, then open it in paint, Once in paint, go to edit select all, then there will be little boxes along the border click those and hold the button and move the mouse towards the pic and it will resize it and make it smaller.... Then click Image at the top then attributes, then make sure pixels is selected and then it will tell you the height and width in Pixels...... Keep resizing it till the height and width pixels are both under 125, Then save it, go into the control panel, and there should be a thing that says add your own avatar and then it lets you pick a file on ur comp to be ur avatar, do that and just pick that file you saved of the pic you resized... hopefully I helped...
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