How much do you all exercise. I used to exercise on and off when I was 15 when I ran high school track but then after high school and during college off and on I lifted weights but then a job and college I just collasped and went out of it!! And stopped working out completely despite a brief exercise in 1998-1999 but then in 2001, I worked out more on the cardiovascular and don't ever, ever, do weights because the cardio is much more important because of the heart and lungs getting stronger!! I work out four or five times a week doing Tae-Bo for an hour!! It is really good for you!!

I work out for about 2 hours a day. .. lifting, push ups, sit ups, pull ups, usual crap. I have to, if I don't it will bother me. I think its like compulsive. and for PE this semester, we get to do weight training so its all good even though the equipment sucks.

when im absolutely forced to.

i take dance in school...thats my exercise.

I go to the gym twice a week, do push ups and situps every night and play field hockey in the fall, but I wanna do more b/c I haaaaaaaaaaaaate the way I look. :)

*looks at flabby stomach* 'bout...once or twice...a year. :lookaroun

I make sure I go on the treadmill for thirty minutes every.......6 months or so. I walk around school...that's my exercise. :D

Originally posted by InspectorExstead
I walk around school...that's my exercise. :D

Yeah, that's it! And fighting with my sister! Yeah! I DO exercise. :rock:

I play hockey almost every day, I play basketball sunday nights, almost every day I lift weights and every night I do crunches, I am OCD about eating and workin out

does sex count as exercise? :lol:

I try to play a good game of basketball at least 3 times a week.

I run every morning, and do several push-ups before going to sleep.

I ride my excercise bike Monday through Friday for at least 30 minutes, sometimes more if I'm up to it.

It's not much, but it makes me feel better.

Originally posted by MonarC
does sex count as exercise? :lol:



I don't want to sound completely perverted or explicit, but after I began to be sexually active, I did notice that I lost quite a few lb's. :o

There was this doctor on Oprah the other day that said "sex at least 4 times a week will keep you healthy" :nod:

Originally posted by MonarC
There was this doctor on Oprah the other day that said "sex at least 4 times a week will keep you healthy" :nod:

Guess Oprah doesn't get laid very often.

rarely....very rarely.

Originally posted by Nirvana
Guess Oprah doesn't get laid very often.

LMAO, or maybe she is just a vegetable in bed, and lets Stedman do all the work!... He's quite skinny. :D

Hey don't pick on Oprah she looks great! She's 50 years old ya know. And she is in good shape for her body frame. :(

Originally posted by MonarC
Hey don't pick on Oprah she looks great! She's 50 years old ya know. And she is in good shape for her body frame. :( 50 isn't old.

Originally posted by Nirvana
50 isn't old.

LOL... yes it is! :eek:

Originally posted by SBTB Geek
LOL... yes it is! :eek:

No.

Originally posted by Nirvana
No.

Since when wasn't half a century considered old?

Originally posted by SBTB Geek
Since when wasn't half a century considered old?

Don't knock 'em. I know a bunch of 50 year old people, and they look younger. :grady:

Um, let's see...no sex...so that's out.

I hate running...so that's out too.

sit ups....yuck


I hate exercise. But I have been shoveling a lot lately. That's good.

I hate to exercise! I don't even like walking, jogging, or running. Luckily, I'm blessed with a fast metabolism.:)

I'm trying to exercise more than I used to. After I graduated high school 2 years ago I didn't do any exercise at all (except for maybe a little walking but that was to get to places!) since I didn't have to. Now, I'm going to the fitness center more often which is at my dad's work. It's free, so that's good. I just do the treadmill and other machines. It's pretty boring because they have no pool! That's really the only physical activity that I consider fun. Except I won't be able to go there much longer since my insurance won't cover it. Unless I get a job at my dad's company. Even though I'm not fat at all, I'm NOT in good shape. When I run I get tired after like a quarter of a mile. i want to join the Y so I can swim in a pool and maybe join a class. I need to get into shape, not lose weight!

Exercise is non-existent in my life. And it shows.

I just rode my bike for a half hour. I have one of those trainers you hook your bike up to so you can use it as a stationary bike.

I try to work out thre or four days a week and ride my bike (when it's not 5 degrees out), but I alwys hit a slump in the winter. It's hard for me to get motivated to work out when it's cold and dark all the friggin time.

But February is my "get back in shape" month so I have been working out steadily the past week.

Pass the chips and butter please.

;)

Exercise? What's that? I'm the most out of shape person there is, but I'm not fat so it doesn't bother me that I'm too lazy to exercise. Yes, I'm sure this sounds bad and sometimes I think that I should go and work out but then I think of something else I'd rather do, usually taking a nap.

Wow, that made me sound like the biggest slug on the planet.

Since my schedule is pretty hectic most of the time I don't work out as much as I should. I do belong to a gym though, and try to make it there at least twice a week.

Usually 40 pushups, 65 crunches, and 1-2 miles on the Treadmill each day. Some days I slack off, though, when I'm completely exhausted.

I also carry a 15 pound rifle around every goddamn day, so that counts as something. This spring I'm also playing tennis and possibly running track. I'm iffy about track, though. I used to be able to run a mile in about 7 minutes, but the past few years I just slacked majorly.

*Puts down jelly donut*

Uh, I spend all of my time on the computer so I'm not too sure of what you people are talking about. Exercise? What's that? Is it downloadable?

Originally posted by TheHappyBurgerMeister
I'm trying to exercise more than I used to. After I graduated high school 2 years ago I didn't do any exercise at all (except for maybe a little walking but that was to get to places!) since I didn't have to. Now, I'm going to the fitness center more often which is at my dad's work. It's free, so that's good. I just do the treadmill and other machines. It's pretty boring because they have no pool! That's really the only physical activity that I consider fun. Except I won't be able to go there much longer since my insurance won't cover it. Unless I get a job at my dad's company. Even though I'm not fat at all, I'm NOT in good shape. When I run I get tired after like a quarter of a mile. i want to join the Y so I can swim in a pool and maybe join a class. I need to get into shape, not lose weight!

Ahhhh, I love swimming! And biking too. :cool: But you can't really bike up here in the winter...Too cold to do that...and the nearest pool to me is outdoors, and the Y is clear across town. :rolleyes: I get enough exercise as it is running up and down the stairs at my college. :lol:

Originally posted by Expyra
*Puts down jelly donut*

Uh, I spend all of my time on the computer so I'm not too sure of what you people are talking about. Exercise? What's that? Is it downloadable?

:lol:

i dont need to exercise; i'm high-strung.

I don't excersive much, just 25 push-ups before bed every night.

I do a lot of dancing, which is a fun exercise and it also burns a lot of carlories...

I do stuff that burns a lot of calories ;)


but I ran today and it was nice because it was like in the 30's so it was freezing, but it was cool :)

I do stuff that burns a lot of calories ;)


but I ran today and it was nice because it was like in the 30's so it was freezing, but it was cool :)

I used to care about weights but then I heard it is cario that really makes your heart and your lungs feel good and healthy!!

I walk everywhere - to all of my classes. (Okay, running would be more accurate.) I also live on the third floor of a dorm without elevators. In the springtime I bike to Lansing, usually every weekend. :)

If I don't workout, I feel wimpy!!

according to the death test on thespark.com im gonna die when im 69 due to my lack of excersise. :lol:

I work. Does that count?

Well, I have a really bad back and doing normal excercises (like push-ups and sit-ups) just kills me. So I do what I can, as far as walking and biking. Biking can sometimes hurt it too though :(

Originally posted by Kaffeine Kay
I also carry a 15 pound rifle around every goddamn day, so that counts as something. Wait, I just now read that. I'm guessing you're a postal worker? :lol:

Originally posted by safety pin
according to the death test on thespark.com im gonna die when im 69 due to my lack of excersise. :lol: my favorite question:
29. Do people call you "lardass" or "fatso", or whisper, "lookout! here comes the chunkmonster!" when you approach them? :lol:

Originally posted by safety pin
according to the death test on www.thespark.com im gonna die when im 69 due to my lack of excersise. :lol: oh and mine said:
"You can expect to die on:

June 23, 2048
at the age of 78 years old. "

highest cause of death probability:
Electrolysis (27%)

I dance almost every day (ballet/jazz/modern) and do pilates 3 times a week. I do an insane amount of stretching and training for that which is about all the excercise I need.
I'll also go running during the warmer months just to relieve stress or occasionally lift.

I walk at the mall, 3 miles every day. I've lost over 70 pounds since last May and walking has been a huge reason. I also have a pretty physically active job so that keeps me busy too.

I'm lost on days I can't walk now. I have to get out there or I feel horrible.

I walk for at least 30 minutes a day.

I might start going to the Y with my mom. :grr: I'm just gonna go in the weight room and junk because that's actually fun with all those machines...but running...no. I will NOT do running. :o

Every other day I have gym where we have to run sprints then jog around the the gym for 15 minutes without stopping. :grr:

That's enough exercize for me. I have an extremely high metobolism, so I never gain weight anyways.

I'm going to start either walking or running every day.

Originally posted by M82A1
Wait, I just now read that. I'm guessing you're a postal worker? :lol:

:lol: I'm on the AFJROTC Unarmed Colorguard for my school.

Originally posted by Kaffeine Kay
Usually 40 pushups, 65 crunches, and 1-2 miles on the Treadmill each day. Some days I slack off, though, when I'm completely exhausted.

I also carry a 15 pound rifle around every goddamn day, so that counts as something. This spring I'm also playing tennis and possibly running track. I'm iffy about track, though. I used to be able to run a mile in about 7 minutes, but the past few years I just slacked majorly. ... well that makes me feel good about myself. :p

Originally posted by Kaffeine Kay
:lol: I'm on the AFJROTC Unarmed Colorguard for my school.

Ooo...My sis wasn't in Colorguard, but she was part of the ROTC when she was in high school. I found it interesting they offer stuff like that in school :)

I don't exercise at all period. I would sign up for a membership at a gym, but I'm way to embarrased to go. I keep saying that once I lose more weight, then I'll go. Oh well.

i dont need to cuz I ain't fat

Originally posted by MaydayMalonesGirl
That's enough exercize for me. I have an extremely high metobolism, so I never gain weight anyways.

Loser. :mad: ;)

I have swim...and that definately counts as exercise...hardcore effing exercise. I took like an hour nap today I was so tired from it, and I NEVER sleep during the day. :lol:

Originally posted by Miss Vicki
Ooo...My sis wasn't in Colorguard, but she was part of the ROTC when she was in high school. I found it interesting they offer stuff like that in school :)

Yep, I love ROTC. It's great :cool: What branch was she in? Like Army, Navy, etc?

Originally posted by Babes_Cat
... well that makes me feel good about myself. :p

You can join me every morning :D Although because you're here, I might slack off... you're my excuse :p

Originally posted by Kaffeine Kay
You can join me every morning :D Although because you're here, I might slack off... you're my excuse :p I would join you but I'd drive you crazy... you know how I like to complain. ;) Maybe we'll just do a few light workouts.