I saw this article and was happy to see that my old sitcom watching hasn't gone to waist.
What benefits do you get from nostalgia?

https://www.businessinsider.com/nostalgia-key-to-happiness-creativity-innovation-future-change-progress-2024-1?utm_source=pocket-newtab-android

Do you mean gone to waist as in your waistline or gone to waste as in to not be used? I guess either word could apply.

I don't know if I would call it a benefit, but being a couch potato has increased my waistline.

Nostalgia helps me deal with boredom.

Do you mean gone to waist as in your waistline or gone to waste as in to not be used? I guess either word could apply.

I don't know if I would call it a benefit, but being a couch potato has increased my waistline.

Nostalgia helps me deal with boredom.

In our forum of TV watching yes waistlines can increase if on a couch. But nostalgia in general covers more than TV. I see your point about boredom.