=jEnBspwZWJU

0:06 Red Kryptonite
S02E04 Red/S02E14 Rush/S02E23 Exodus/S03E01 Exile/S03E02 Phoenix/S04E11 Unsafe/S06E13 Crimson/S09E17 Upgrade/S10E16 Scion

26:31 Black Kryptonite
S04E01 Crusade/S04E17 Onyx/S08E21 Injustice/S08E22 Doomsday

36:41 Silver Kryptonite
S05E07 Splinter

41:51 Blue Kryptonite
S07E08 Blue/S07E10 Persona/S09E01 Savior/S09E07 Kandor/S09E21 Salvation/S10E01 Lazarus/S10E02 Shield/S10E07 Ambush/S10E06 Harvest/S10E10 Luthor

1:04:34 Gemstone Kryptonite
S09E13 Persuasion

1:09:29 Gold Kryptonite
S10E10 Luthor/S10E20 Prophecy/S10E21 Finale

In the comic books, if Superman were exposed to Gold Kryptonite, which he wasn't, that variation would permanently cause the loss of his super powers.

Red Kryptonite exposure always had different and oftentimes wacky effects on him, but the changes were not permanent.