I drink a cup every day to get going. Before my coffee I'm pretty wiped out from a long night's sleep and not moving. But I keep it to one cup, in my working life, it was 2 cups but don't anymore. Water the rest of the day.

For me, it gets me going, helps with pain and until I get that cup in my, I'm not very good.

I have been doing a bullet drink for some time now, a small amount of coconut oil and then a little stevia and some coconut creamer.

Good benefits in this link:

https://www.iherb.com/blog/coffee-s-history-of-health-benefits/215?gclid=EAIaIQobChMI8u7Lwv-18QIVZyCtBh1yawZGEAAYAiAAEgJZFvD_BwE&gclsrc=aw.ds

Here is a good link from Johns Hopkins too:

https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount-of-coffee-is-good-for-you

What a cool topic, Caroline!

I spent years not drinking coffee, as it was drilled into my head that it would stunt my growth and was addictive. I drink one cup of ice coffee in the morning if I'm really dragging, and it seems to help wake me up.

Yep, many have sworn off coffee as it's gotten a bad rap in years.

I don't drink coffee, but I love it's aroma.

Coffee is a nice pain reducer for those who may live with chronic pain. Before I drink my morning coffee, my whole right side of body (hip mess) is in a lot of pain, once the coffee settles in, amazing how pain leaves my body. Just an FYI in case any of you have any pain.

I love coffee :) ,but I have to limit myself to no more than two cups a day or I get too jittery and in the morning, if past noon it tends to interfere with my sleep!:eek:

I don't drink coffee, but I love it's aroma.

Oh I know, smells so good! Esp.on a cold morning !! :);)

I love having Dunkin' coffee in the morning and would really like to try Starbucks.

I don't like Starbucks, got on the Starbucks bus when it first arrived and then got off, don't like it and then I heard some not good health facts about it and made me more want off that brand. I buy Organics brand from our local market and I only drink 1 cup a day, morning wake up get going cup.

My mom tried Starbucks once, but she didn't like it.

Me not drink coffee. I would have to change my name. I love coffee but only drink about 20 oz tops the whole day. It can make me jittery too.

I only have 1 cup of coffee, that's it.

I've been drinking coffee since I was a kid in grade school. My parents were fine with it, since it helped wake me up. It didn't stunt my growth. I like Folgers the best but I also like Starbucks when I have a little extra cash to spend, it's kind of expensive so I don't have it often.