Most I've ever gone was 38 hours

Most I've ever gone was 38 hours

How many years ago did you do that?

How many years ago did you do that?

I only did this a couple of months ago.

I have gone thru phases where I cant sleep @ all..... I would say 2-3 days I have been up and it wasnt fun believe me!!

For sure I've been up for at least 24 hours but probably not much more than that.

NEVER. sleep is our BEST healer.

I worked to put together a sleep combo many yrs ago as my sleeping was having issues....

And many, for sure, need more help and therapy to get rid of some of the STUFF that keeps them from Sleep.

Right Dude??

I have never stayed awake for more than 16 hours. I need my 8 hours!

Right Dude??Yes and I gotta try some more stuff!!

2 days. I have always had issues with insomnia.

Back when we had a health scare with my daughter when she was much younger, went through many sleepless nights.

Back when we had a health scare with my daughter when she was much younger, went through many sleepless nights.

That will do it, an issue with a family member or someone else close to us.

2 days. I have always had issues with insomnia.

Do you see any issues here that relate to you. I have 2 good friends and both have a long history of depression, and one has worse issues than the other with sleep.


Persistent problems falling and staying asleep.
Most cases of insomnia are related to poor sleep habits, depression, anxiety, lack of exercise, chronic illness, or certain medications.
Symptoms may include difficulty falling or staying asleep and not feeling well-rested.
Treatment for insomnia consists of improving sleep habits, behavior therapy, and identifying and treating underlying causes. Sleeping pills may also be used, but should be monitored for side effects.


Before I worked on my personal sleep combo I was taking Deep Sleep and you might look at it. It's OTC....And it does w ork...but getting to deeper issues is key.

None in my lifetime

1983 through 1987 (4 college years) :lol: