AM
6:00 Music Videos
6:30 Lone Ranger
7:00 Tom And Jerry
7:30 Cartoons
8:00 Heckle And Jeckle
8:30 Mighty Mouse
9:00 My Favorite Martian
9:30 Gidget
10:00 Jim Bakker
11:00 Real McCoys
11:30 Petticoat Junction

PM
12:00 Movie-The Best Things In Life Are Free(1956)
2:00 Felix The Cat
2:30 Cartoons
3:00 Inspector Gadget
3:30 Popeye
4:00 He-Man & The Masters Of The Universe
4:30 Music Videos
5:00 Bewitched
5:30 One Day At A Time
6:00 Green Acres
6:30 Hogan's Heroes
7:00 Movie-Hellfighters(1968)
9:30 Music Videos
10:00 Twilight Zone
10:30 Movie-Long Way Home(Taiwanese, 1975)

Late Thursday/Early Friday
12:00 Movie-Captains Courageous(1937)
2:00 Movie-The Best Things In Life Are Free(repeat)

I remember watching One Day at 5:30 pm on WNOL-TV-Channel-38