Ok..so two nights ago, I had a really, really unnverving dream. I really don't want to describe what it was about, but I keep recoiling every time I think about it. I try not to think about it, but I can't get it out of my head. I try busying myself with other activities to divert my attention, but it's failing. Last night, when I went to sleep, I had a very similar dream.

Any suggestions?! Help!!!