Devastation26
06-09-2001, 06:14 AM
Y'all. I've not been able to get to sleep all night. I tried everything I knew, but I just ain't sleepy. Anything ya know of that could help me get to sleep
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View Full Version : Sleeplessness Devastation26 06-09-2001, 06:14 AM Y'all. I've not been able to get to sleep all night. I tried everything I knew, but I just ain't sleepy. Anything ya know of that could help me get to sleep Mossopp 06-09-2001, 06:27 AM You totally have my sympathy. I used to suffer from real bad insommnia and it was killer. I was practically asleep all day but when I went to bed at night I could NEVER seem to get to sleep. Here's what I advise for anyone with the same problem - DON'T take sleeping pills. They very rarely work and when they do you may find that you get hooked on them very easily. Try listening to your walkman or have a radio playing really quietly somewhere in your room. If you have a TV in your room leave that on really quietly and watch it in your bed till you fall asleep. Watch something really boring like a documantary about bones or something - you'll be asleep in no time! Hope you feel better soon http://www.sitcomsonline.com/ubb/smile.gif Mossopp x x x ------------------ "...everything was there and around us. We knew exactly who we were and exactly where we were going. It was grand..." - Gordie Please visit Mossopp's TV Corner - http://members3.boardhost.com/TVcorner callmetootie 06-09-2001, 09:42 AM I still suffer from isomnia. It's a killer, but taking pills would just make it worse. ------------------ Andrew Carden KerriBerri687 06-09-2001, 09:53 AM occasionaly i suffer from insomnia and itz the worst! i hate it..just w/e u do try not to look at the clock and try to relax. nancysbiggestfan 06-09-2001, 10:42 AM I have this problem too. Only not as bad as urs Devastation26. But like if i go to bed a 10:30PM i usually dont go to sleep til like somewhere after 2:00AM. I like to leave my tv or music going kinda low and i fall to more easily. ------------------ § Tiffany § Nancy and Jo and Jinny Rox!! Sometime in June:Nancy McKeon is doing another chat for Lifetime Jinny: All right, all right, enough! Put your hands up! Look buddy, I've got PMS and a gun, any questions!?! *~*~**~*~*~*~**~*~**~*~** Teddy: I dont know... it just seemed intamate. Jinny: Intamate.... No... I sleep with him, but i sleep with all the guys in the division, just my way of breakin em in! Teddy: Yeah sorry, none of my buissiness. Jinny: Youre damn right. ~*~**~**~*~**~***~**~*~*~ Blair: The school board was leaning toward rust carpet. Rust carpet against mauve walls, can you imagine? Jo: Oh my Lord, no. IM using AOL: NancysBiggestFan Big Dream: To meet Nancy McKeon!!! LaverneShirley 06-09-2001, 01:33 PM I have the same problem as nancysbiggestfan--it takes me hours to get to sleep even if I'm exhausted. However, I don't really do anything to try to sleep. I'm just used to 4-6 hours of sleep a night now. Max Whittaker 06-09-2001, 04:09 PM What I do when I can't sleep is----NOTHING just relax. Watch Blues Clues.zzzzzzzzz ------------------ Can't we all just get along? Live long and prosper. What if I die an old maid in Avonlea without ever being kissed...or swooned?~Felicity King Devastation26 06-09-2001, 06:51 PM Y'all I finally did it. At about 10 central time, I went, laid down on the couch, and didn't get up until 3 (central) Max Whittaker 06-10-2001, 01:06 AM http://www.sitcomsonline.com/ubb/smile.gif ------------------ Can't we all just get along? Live long and prosper. What if I die an old maid in Avonlea without ever being kissed...or swooned?~Felicity King Devastation26 06-10-2001, 01:11 AM and here in about 20 min, I get to go to sleep again. http://www.sitcomsonline.com/ubb/smile.gif |