Sleeplessness

[Devastation26]

Y'all. I've not been able to get to sleep all night. I tried everything I knew, but I just ain't sleepy. Anything ya know of that could help me get to sleep

[Mossopp]

You totally have my sympathy. I used to suffer from real bad insommnia and it was killer. I was practically asleep all day but when I went to bed at night I could NEVER seem to get to sleep. Here's what I advise for anyone with the same problem -

DON'T take sleeping pills. They very rarely work and when they do you may find that you get hooked on them very easily.

Try listening to your walkman or have a radio playing really quietly somewhere in your room.

If you have a TV in your room leave that on really quietly and watch it in your bed till you fall asleep. Watch something really boring like a documantary about bones or something - you'll be asleep in no time!

Hope you feel better soon http://www.sitcomsonline.com/ubb/smile.gif
Mossopp
x x x

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"...everything was there and around us. We knew exactly who we were and exactly where we were going. It was grand..."
- Gordie

Please visit Mossopp's TV Corner -
http://members3.boardhost.com/TVcorner

[callmetootie]

I still suffer from isomnia. It's a killer, but taking pills would just make it worse.

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Andrew Carden

[KerriBerri687]

occasionaly i suffer from insomnia and itz the worst! i hate it..just w/e u do try not to look at the clock and try to relax.

[nancysbiggestfan]

I have this problem too. Only not as bad as urs Devastation26. But like if i go to bed a 10:30PM i usually dont go to sleep til like somewhere after 2:00AM.

I like to leave my tv or music going kinda low and i fall to more easily.

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§ Tiffany §

Nancy and Jo and Jinny Rox!!

Sometime in June:Nancy McKeon is doing another chat for Lifetime

Jinny: All right, all right, enough! Put your hands up! Look buddy, I've got PMS and a gun,
any questions!?!
*~*~**~*~*~*~**~*~**~*~**
Teddy: I dont know... it just seemed intamate.
Jinny: Intamate.... No... I sleep with him, but i sleep with all the guys in the division, just my way of breakin em in!
Teddy: Yeah sorry, none of my buissiness.
Jinny: Youre damn right.
~*~**~**~*~**~***~**~*~*~
Blair: The school board was leaning toward rust carpet. Rust carpet against mauve walls, can you imagine?
Jo: Oh my Lord, no.

IM using AOL: NancysBiggestFan

Big Dream: To meet Nancy McKeon!!!

[LaverneShirley]

I have the same problem as nancysbiggestfan--it takes me hours to get to sleep even if I'm exhausted. However, I don't really do anything to try to sleep. I'm just used to 4-6 hours of sleep a night now.

[Max Whittaker]

What I do when I can't sleep is----NOTHING just relax. Watch Blues Clues.zzzzzzzzz

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Can't we all just get along?

Live long and prosper.

What if I die an old maid in Avonlea without ever being kissed...or swooned?~Felicity King

[Devastation26]

Y'all I finally did it. At about 10 central time, I went, laid down on the couch, and didn't get up until 3 (central)

[Max Whittaker]

http://www.sitcomsonline.com/ubb/smile.gif

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Can't we all just get along?

Live long and prosper.

What if I die an old maid in Avonlea without ever being kissed...or swooned?~Felicity King

[Devastation26]

and here in about 20 min, I get to go to sleep again. http://www.sitcomsonline.com/ubb/smile.gif